Ash & Ice
📍 2054 W Grove Pkwy Suite G, Pleasant Grove, Utah, 84062
Services: Cold Plunge, Infrared Sauna, Traditional Sauna, Float
Amenities & Features
Pricing
| Service | Price |
|---|---|
| One-time visit: $25 for 90-minute all-access pass. Monthly unlimited membership: $169 individual, $249 for member + spouse. All plans include unlimited use of all facilities during each session. | |
About
Cold Plunge & Sauna
This studio offers a comprehensive contrast therapy experience centered on its multiple sauna and cold plunge options. Members have access to two traditional Finnish dry saunas heated to 210°F and two full-spectrum infrared saunas, providing multiple temperature choices. The infrared saunas feature chromotherapy and an optional HALO ONE Salt Therapy machine. For the cold plunge component, the facility provides four individual plunge pools, each maintained at a different temperature ranging from 40°F to 55°F. Guests appreciate that the cold plunge tanks are emptied, cleaned, and refilled with fresh water nightly, eliminating the need for chlorine. The combination of a super warm sauna followed by a frigid cold plunge is noted as an effective and rejuvenating practice that uplifts mood and aids recovery.
Atmosphere
The studio is described as a beautiful, well-thought-out space with a great vibe. The entire building is extremely clean and well-kept. The open layout is noted as being awesome for building community, while still offering options for privacy. Guests describe the overall experience as relaxing and the atmosphere as having a calming, communal feel.
Staff
The staff is consistently highlighted as extremely friendly, accommodating, and knowledgeable. Members note that team members make them feel right at home, offering thorough tours of the facility to ensure comfort. The front desk personnel are specifically mentioned for being super friendly and chill.
Pricing
Members note that the services are extremely pricey. However, many guests feel the experience is worth the cost, especially when taking advantage of deals like a couples package.