Glow SLC

Glow SLC offers a comprehensive hot and cold therapy circuit centered on a clean traditional sauna, a spacious steam room, and a refreshing cold plunge pool maintained at approximately 50°F. Spa-goers describe the sauna as providing the exact heat quality desired for detoxification, while the steam room is noted for being very steamy. The recommended ritual of moving between the hot sauna or steam and the invigorating cold plunge is highlighted by guests as leaving them feeling both deeply relaxed and energized, with many noting tangible recovery benefits like improved sleep and glowing skin. The circuit is complemented by a warm pool kept at 99°F. The facilities, including the sauna, cold plunge, and showers, are consistently described as spotless and very well-maintained, with staff frequently tidying the areas.

Housed in a beautifully renovated industrial space in Salt Lake City’s Central Ninth district, this modern bathhouse and wellness center provides additional amenities such as complimentary yoga mats on an outdoor patio, a juice bar, and well-appointed locker rooms with towels provided. The spa also offers yoga, breathwork classes, and massage services, with specific praise for sports massage. A defining policy is the no-phone rule, which guests appreciate for fostering immersion in the experience, though some note it can lead to audible indoor chatter. The front desk staff receive consistent acclaim for being welcoming, knowledgeable, and efficient in handling bookings. The overall atmosphere is considered easy to relax in, with fellow visitors generally described as considerate and respectful, making it a valued community wellness destination.