Purify Short Pump
📍 301 Maltby Blvd suite c, Ridge, Virginia, 23233
Services: Infrared Sauna, Cold Plunge, Red Light Therapy, Float
Amenities & Features
Pricing
| Service | Price |
|---|---|
| Introductory offers: First time sauna BOGO: $39, First time cold plunge BOGO: $19, First time contrast therapy BOGO: $59. Packages available in 4 or 8 packs. Membership deals available for unlimited access. | |
About
Purify Short Pump offers private, full-spectrum infrared sauna suites combined with cold plunge therapy for contrast sessions. Spa-goers specifically describe engaging in cycles of approximately 12 minutes in the infrared sauna followed by 2 minutes in the cold plunge, repeating this 3-4 times for a profound effect. The private sauna rooms feature adjustable infrared intensity and color LED lighting for chromotherapy, which guests can control to create a calming vibe. The infrared heat, noted for aiding muscle recovery and reducing soreness, is paired with medical-grade red light therapy. The cold plunge is highlighted for its awakening effect and significant benefits for pain, inflammation, and mental health. This dedicated contrast therapy is a central offering, with guests reporting feelings of deep relaxation, mental clarity, and an elevated mood post-session.
The spa provides a spotless, tranquil environment where each private suite is well-stocked with fresh towels, makeup wipes, and a waffle cotton wrap. The staff receives consistent praise for being friendly, welcoming, and highly knowledgeable, contributing to the warm and relaxing atmosphere. Membership options are described as customer-friendly and surprisingly affordable, with the ability to easily schedule sessions online. The facility includes a large, free parking lot. The overall experience is tailored for those seeking recovery from chronic pain, muscle aches, and inflammation, or anyone looking to invest in their mental and physical wellness through structured heat and cold therapy.