Longevity Loft
📍 10026 Main St, Bothell, Washington, 98011
Services: Cryotherapy, Infrared Sauna, Red Light Therapy, Float
Amenities & Features
About
Cold Plunge & Sauna
Longevity Loft provides a private suite experience centered on its infrared sauna and cold plunge for personalized contrast therapy. Spa-goers describe the infrared sauna as incredibly relaxing and effective for muscle recovery, detoxification, and releasing tension. The cold plunge, while initially shocking and slightly uncomfortable for some, delivers a refreshing rush of energy and alertness, with guests noting an invigorating feeling upon exiting. The seamless, private setup allows visitors to move between the sauna and cold plunge at their own pace, creating an effective post-workout or general recovery session. Guests appreciate using both modalities in one session to leave feeling refreshed and rejuvenated.
Additional Amenities
Beyond the core thermal contrast, the spa offers integrated red light therapy and compression therapy within the same private suite. Guests frequently use these modalities in combination, noting that the compression therapy is relaxing and helps with tight muscles, while the red light therapy, available both as a bed and in conjunction with the sauna, contributes to a deeply soothing experience. The ability to choose and sequence these services in a single session is a highlighted feature.
Atmosphere
The venue offers a private suite setup, providing a personal and peaceful area for guests to unwind alone or with a partner. Spa-goers consistently note the sparkling clean and well-put-together facilities, which contribute to a soothing and seamless experience. The environment is described as perfect for relaxation, helping visitors feel centered and rejuvenated by the end of their session.
Staff
The staff receives high praise for being attentive, helpful, and knowledgeable. Specific mentions highlight team members like Jason, who warmly greets guests, thoroughly explains all treatments and equipment, and offers reassurance, particularly for first-time cold plunge users. This high level of customer service makes guests feel welcomed, comfortable, and well-informed throughout their visit.