Spokane Fitness Center
📍 14210 E Sprague Ave, Spokane Valley, Washington, 99216
Services: Infrared Sauna, Steam Room, Traditional Sauna
Amenities & Features
About
Cold Plunge & Sauna
This gym provides a hot dry sauna that members frequently utilize for recovery and pain relief, particularly for chronic back issues. The spa area includes a pool and a hot tub, which members note is a significant draw for mobility and pain management. However, the hot tub experiences frequent and extended breakdowns, with members reporting it has been nonfunctional for at least a week on multiple occasions.
Additional Amenities
Spokane Fitness Center is a massive facility with extensive equipment for all training styles. The gym offers a comprehensive free weight area, numerous cable and machine-assisted stations, and dedicated zones for powerlifting and strongman training. The equipment variety is noted as very good, covering every movement, though some machines require maintenance or replacement. Other amenities include a basketball court, racquetball courts, a pool, locker rooms with showers, and cycle classes. The facility is generally described as clean and well-maintained, though some members note the locker rooms can be grimy and machine wipe stations are often empty.
Staff
The staff receives consistent praise for being friendly and attentive. Members highlight that front desk staff offer greetings, and specific trainers like Eva Montgomery are commended for providing excellent personal training. The owner, Terry, is also noted for making guests feel welcome.
Pricing
& Location The gym offers an affordable paid-in-full annual membership option, with one member citing a cost of approximately $380 for a year. This location is part of a family-owned, locally operated business with multiple locations, including a planned 24/7 access point. The main facility can get very crowded during peak times, and the parking lot is described as occasionally wild.