Valley Falls Lodging & Sauna

Valley Falls Lodging & Sauna offers a traditional wood-fired sauna in a secluded natural valley setting. Guests describe a highly effective contrast therapy experience, moving from the heat of the "nice wood fired sauna" to the invigorating, 55-degree spring-fed pond for a Nordic-like cold plunge. This crisp, spring-water plunge is noted for bringing guests "back to baseline" after the sauna, creating a complete recovery session. The venue provides a private, clean, and well-kept environment for this practice, with a knowledgeable host available to guide breathing techniques during the cold plunge.

Beyond the core thermal experience, the venue's atmosphere is defined by its stunning natural features. The outdoor setup includes a rushing waterfall that cascades down a rockbed and fills the serene pond, with the sounds of trickling water enhancing the relaxing atmosphere between sauna rounds. Visitors appreciate the beautiful views and the sense of privacy. The venue is currently focused on sauna sessions, with lodging accommodations planned for introduction in early 2025. It attracts those seeking a peaceful wellness retreat, from couples to groups planning to return with friends and family.