Break Free Health & Wellness, LLC

Break Free Health & Wellness is a premier infrared sauna studio and wellness center in Janesville. The spa provides private sauna suites designed for luxury and relaxation, with guests consistently praising the exceptionally clean and calming sauna environment. The core offering is a full-spectrum infrared sauna experience, which spa-goers credit for significant health and recovery benefits, including detoxification, improved sleep, mood enhancement, and relief from specific issues like shoulder pain. The facility offers easy-to-book packages for infrared sauna sessions, allowing guests to schedule visits at their convenience without requiring a gym membership. This model is particularly appreciated by individuals and couples seeking the benefits of regular sauna use without a long-term commitment or the cost of a home installation.

Beyond the infrared sauna, the spa offers additional wellness services such as red light therapy and grounding mats. The owner, Rebecca, is frequently highlighted by guests for her extensive knowledge, friendly and professional demeanor, and willingness to provide personalized advice. She also offers health coaching, with guests reporting successful outcomes like significant weight loss. The overall atmosphere is described as bright, welcoming, tastefully decorated, and exuding peace, making it an ideal destination for those looking to unwind and focus on natural health and healing.