Total Fitness
📍 116 N Main St, Shawano, Wisconsin, 54166
Services: Infrared Sauna, Massage, Traditional Sauna
Amenities & Features
About
Cold Plunge & Sauna
The gym includes a sauna as part of its amenities. Some new members have reported not receiving a full tour of the sauna or locker room facilities during initial visits. There is no mention of a cold plunge or specific details regarding sauna type, temperature, or contrast therapy protocols in the available member feedback.
Staff
Feedback on staff is mixed. Several members highlight specific staff members for their excellence. Caitlin is noted as an excellent and conscientious trainer who leads popular classes like Strength Fusion. Jake Grenke receives high praise for his enthusiasm, positivity, and skill in building rapport, particularly noted for his work with a younger member. Other members describe staff as outstanding, professional, and helpful. However, one account describes an initial front desk interaction as dismissive and uncomfortable, with a staff member providing a minimal, reluctant tour.
Additional Amenities
Total Fitness is a 24/7 gym requiring a keycard for access during unstaffed hours. The facility offers a range of fitness equipment, though some members find the equipment to be inferior, limited in quantity, and potentially sourced secondhand. The gym provides specialized group classes, which are a major draw. Caitlin's Strength Fusion class is specifically mentioned for its use of different equipment stations—like weights, steps, and large balls—to provide a full-body workout with options for different strength levels.
Atmosphere
The gym atmosphere is generally described as positive, helpful, and a great investment in health. Members appreciate the fun workout atmosphere created in classes, often done with friends. While the gym can seem crowded at times, particularly with younger visitors, members note that everyone is polite. It is recognized as one of the few safe, healthy places in Shawano for people, especially youth, during winter.
Pricing
Members describe the gym's pricing as very expensive for what is offered. No specific details on membership tiers, day passes, or session pricing are provided in the reviews.