De Pere Saunas & Cold Plunge Guide
De Pere, Wisconsin offers 3 verified sauna and cold plunge locations. The city features both infrared and traditional sauna facilities, with many locations offering cold plunge therapy. Whether you're seeking recovery, relaxation, or health benefits, De Pere has options to suit your needs.
All Venues
Full Circle Therapy and Wellness LLC
📍 1325 S Broadway St, De Pere, Wisconsin, 54115
💰 Credit card required to secure appointment, cash and check also accepted
⭐ 5.0 (20 reviews)
Full Circle Therapy and Wellness LLC is a spa in De Pere, Wisconsin, offering a private, contactless infrared sauna experience. This facility provides...
Be Well Infrared Sauna
📍 1325 S Broadway St, De Pere, Wisconsin, 54115
💰 30 minute session: $30 $20, Package (5 sessions): $150 $100, Package (10 sessions): $300 $200
⭐ 5.0 (5 reviews)
Be Well Infrared Sauna provides a private, contactless infrared sauna experience. The venue specializes in automated infrared heat therapy sessions, w...
Wagner Integrative Health
📍 320 N Wisconsin St, De Pere, Wisconsin, 54115
⭐ 4.8 (46 reviews)
Wagner Integrative Health is a functional medicine clinic in De Pere, Wisconsin, dedicated to guiding patients toward sustainable, optimized health. T...
Best Infrared Saunas
Full Circle Therapy and Wellness LLC
📍 1325 S Broadway St, De Pere, Wisconsin, 54115
💰 Credit card required to secure appointment, cash and check also accepted
⭐ 5.0 (20)
Be Well Infrared Sauna
📍 1325 S Broadway St, De Pere, Wisconsin, 54115
💰 30 minute session: $30 $20, Package (5 sessions): $150 $100, Package (10 sessions): $300 $200
⭐ 5.0 (5)
Best with Cold Plunge
Types of Saunas in De Pere
De Pere, Wisconsin offers a diverse range of sauna experiences, including infrared and traditional saunas. The city's wellness culture supports all sauna types, from modern infrared saunas that provide deep tissue heating at lower temperatures, to traditional Finnish saunas that offer high-temperature steam experiences. Each sauna type offers unique benefits - infrared saunas are ideal for those sensitive to high heat, while traditional saunas provide the classic sauna experience with temperatures reaching 180-200°F.
De Pere Sauna Pricing Guide
Day pass prices in De Pere typically range from $30 to $50, with membership options available at most facilities. Budget-conscious visitors can find affordable options, with some facilities offering first-time visitor discounts or package deals. Membership plans typically provide better value for regular users, with monthly rates ranging from $100-150 at most locations. Private session pricing varies by facility and duration.
First-Timer's Guide to De Pere Saunas
Comparing De Pere Sauna Venues
Full Circle Therapy and Wellness LLC offers competitive pricing. Be Well Infrared Sauna offers competitive pricing.
Frequently Asked Questions
What is the best sauna in De Pere, Wisconsin?
Full Circle Therapy and Wellness LLC is one of the top-rated sauna locations in De Pere, Wisconsin. Explore 3 verified sauna and cold plunge locations in De Pere to find the best option for you.
Do saunas in De Pere have cold plunges?
Yes, many sauna locations in De Pere, Wisconsin offer cold plunge facilities. Check individual venue listings to see which locations provide both sauna and cold plunge experiences.
How many sauna locations are in De Pere?
There are 3 verified sauna and cold plunge locations in De Pere, Wisconsin. Browse our complete guide to find hours, pricing, and reviews for each location.
What is the best time to visit a sauna in De Pere?
Most sauna facilities in De Pere, Wisconsin are less crowded during weekday mornings and early afternoons. Evening and weekend sessions tend to be busier. Check individual venue hours and consider booking in advance for peak times.
What should I wear to a sauna in De Pere?
Most sauna facilities in De Pere, Wisconsin allow swimwear or towels. Some traditional saunas may have specific dress codes or require nudity in gender-separated areas. Check with individual venues for their specific policies before your visit.
What are the health benefits of using a sauna in De Pere?
Regular sauna use in De Pere, Wisconsin can provide benefits including improved circulation, stress relief, muscle recovery, detoxification, and enhanced cardiovascular health. Many venues also offer cold plunge therapy for additional recovery benefits.
Are there age restrictions for saunas in De Pere?
Age restrictions vary by venue in De Pere, Wisconsin. Most facilities allow children with adult supervision, but some may have minimum age requirements. Contact individual venues directly to confirm their policies before visiting with minors.
Can I book group sessions at saunas in De Pere?
Many sauna facilities in De Pere, Wisconsin offer group booking options for parties, corporate events, or social gatherings. Contact venues directly to inquire about group rates, availability, and any special accommodations they may offer.
Is parking available at sauna locations in De Pere?
Parking availability varies by venue in De Pere, Wisconsin. Some locations offer on-site parking, while others may have street parking or nearby lots. Check individual venue listings or contact them directly for specific parking information.
Are sauna facilities in De Pere accessible for people with disabilities?
Accessibility varies by venue in De Pere, Wisconsin. Some facilities are fully accessible with wheelchair ramps and accessible changing rooms, while others may have limited access. Contact venues directly to confirm their accessibility features before visiting.
What's the difference between infrared and traditional saunas in De Pere?
Infrared saunas in De Pere, Wisconsin use infrared heaters to warm your body directly at lower temperatures (120-150°F), while traditional saunas use heated rocks and steam at higher temperatures (150-195°F). Both offer health benefits, but infrared may feel more comfortable for those sensitive to high heat.