RESET Mind & Body - Uptown Phoenix
📍 6202 N 7th St, Phoenix, Arizona, 85014
Services: Infrared Sauna, Cold Plunge, Float, Red Light Therapy
Amenities & Features
Pricing
| Service | Price |
|---|---|
| First session: $40, single sessions: $50 after. Session packs available at discounted rates. Unlimited monthly pass offers best value with no visit caps. Membership deals vary by location. | |
About
Cold Plunge & Sauna
This spa offers a core recovery experience centered on the invigorating contrast between its infrared sauna and dedicated cold plunge. Spa-goers consistently describe this contrast therapy as incredibly refreshing and invigorating, leaving them feeling rejuvenated both mentally and physically. The infrared sauna is a key component of the experience, and guests often pair it with the cold plunge for a powerful session they refer to as a "Power Hour." The contrast is noted for its ability to transform feelings of stress and tension into a state of complete refreshment.
Atmosphere
The facility is beautifully maintained, with a peaceful and welcoming atmosphere. Spa-goers note a strong community vibe and describe the environment as super relaxing and comfortable. The overall ambiance contributes to a high-quality wellness environment where guests feel at ease.
Staff
The professional staff receives consistent praise for their guidance, especially for first-time users. Specific team members like Calie, Gracie, and Addy are mentioned for being welcoming, personable, and exceptionally knowledgeable. Staff members take time to walk guests through each step, explain the science behind the modalities, and ensure everyone gets the most out of their experience.
Additional Amenities
Beyond the sauna and cold plunge, the spa provides multiple wellness modalities. These include compression therapy for legs and arms, red light therapy, and a hot tub. Guests appreciate having access to this suite of recovery tools, which they find beneficial for their overall health and wellness journey.