Breathe Degrees
📍 6965 El Camino Real Unit 107, Carlsbad, California, 92009
Services: Cold Plunge, Infrared Sauna, Hot Tub
Amenities & Features
Pricing
| Service | Price |
|---|---|
| Introductory offer: 2-week unlimited classes and studio access for $69. Memberships and class packages available through separate pages. | |
About
Cold Plunge & Sauna
Breathe Degrees provides a comprehensive wellness experience centered on contrast hydrotherapy, featuring a challenging cold plunge and an infrared sauna. Guests consistently highlight this powerful combination as a transformative and inspirational part of their visit, with many noting profound recovery and invigorating effects. The cold plunge is a major focal point, described as "no joke" yet incredibly rewarding, with guests achieving sessions of three minutes or more. The encouraging community and expert guidance are noted as invaluable for braving the cold. Following the plunge, the infrared sauna offers a contrasting heat experience, completing the therapeutic cycle that guests find transformational and beneficial for sleep.
Staff
The studio is renowned for its excellent and passionate instructors. Specific guides like Kyle, Jacob, Kirby, Tyler, and Katie receive frequent praise for their amazing energy, patience in explaining the science behind practices, and invaluable support. Staff members, including Freddy, are noted for being friendly, filled with love and light, and for providing encouraging words that help guests overcome challenges, both in the plunge and in their broader wellness journey.
Atmosphere
The venue fosters an amazing and encouraging community atmosphere. Guests describe feeling brave and supported by the people around them, which enhances the overall experience. The environment contributes to a sense of transformation and belonging, making challenging practices like the cold plunge more accessible and rewarding.
Additional Amenities
Beyond the core contrast therapy, Breathe Degrees offers breathwork classes that guests describe as unique, invigorating, meditative, and powerful. These sessions are noted for relieving head tension and pain. The studio also provides yoga classes with teachers considered among the top in San Diego, which leave guests feeling centered and ready for their day. A jacuzzi is also available as part of the amenity suite.