Sauna House Recovery Studio
📍 5315 Greenville Ave Suite 120A, Dallas, Texas, 75206
Services: Infrared Sauna, Cold Plunge, Red Light Therapy, Massage, Cryotherapy, Lymphatic Drainage, PEMF Therapy
Amenities & Features
Pricing
| Service | Price |
|---|---|
| Membership | $2.00/month |
| Single session: $59 for private hot+cold suite. Bring a friend for $29 extra. Membership options: 2x/month $79, 4x/month $129, 8x/month $149, Unlimited $199. Packages: 5-pack $245, 10-pack $395, 20-pack $595. Founders Club: $999 for 1 year unlimited sauna and cold plunges. | |
About
Cold Plunge & Sauna
Sauna House Recovery Studio specializes in contrast therapy, with members frequently booking private suites that feature both an infrared sauna and a cold plunge. The studio customizes the sauna temperature settings to each guest's preference, enhancing the personalized experience. Guests describe the sauna and cold plunge facilities as spotless, modern, and impeccably clean, contributing to a 10/10 experience that many find rejuvenating. The combination of infrared sauna and cold plunge is noted for making a significant difference in physical recovery, helping to alleviate pain and improve function. Members walk out of these sessions feeling relaxed and full of energy, with many noting the effective recovery benefits for issues like muscle stiffness and sciatica.
Atmosphere
The studio offers a calming, welcoming, and luxurious atmosphere from the moment guests arrive. The space is thoughtfully designed with a modern feel, relaxing lighting, and peaceful ambient touches. Guests appreciate the serene environment, which includes aromatic scents and a tranquil vibe that allows for true unwinding. The overall ambiance is consistently described as clean, modern, and well-maintained, making it a gem for those seeking a break from daily life.
Staff
The staff is consistently praised for being phenomenal, welcoming, attentive, friendly, professional, and incredibly knowledgeable. Specific therapists like Joseph and Jasmine receive high praise for their deep tissue, sports, and therapeutic massages, which guests report provide immediate pain relief and are among the best they have received. The team is also noted for providing clear guidance, especially for those new to services like the cold plunge, making guests feel comfortable and well taken care of.
Additional Amenities
Beyond the core contrast therapy, the studio offers massage therapy from skilled practitioners. Guests also note the availability of a lymphatic drainage machine and lymphatic rollers, which many are excited to try or have incorporated into their visits. Thoughtful complimentary touches, such as herbal tea and chilled towels, add to the overall experience.
