HOTWORX - Conway AR
📍 2501 Dave Ward Dr, Conway, Arkansas, 72034
Services: Infrared Sauna
Amenities & Features
About
Cold Plunge & Sauna
This gym specializes in virtually instructed infrared sauna workouts. Gym members engage in High-Intensity Interval Training and 30-minute isometric sessions like Hot Pilates and Hot Yoga within the intense, calorie-burning heat of the infrared sauna. The core experience is described as an intense workout that burns calories in a short amount of time. Members consistently note feeling refreshed, strong, and like a whole new person after their sauna sessions, highlighting the effective and refreshing sauna experience.
Atmosphere
The atmosphere is described as energetic, welcoming, and supportive. Many members, including those who mention past gym anxiety, feel very comfortable, safe, and at home. The environment is noted for being a no-pressure workout space where individuals can exercise how they want without feeling watched or pressured. The secure, 24/7 access requiring a code adds to the sense of safety, especially for those working out alone.
Staff
The staff receives consistent praise for being extremely helpful, knowledgeable, and friendly. Specific team members, Zack and Myriah, are mentioned by name for their great attitudes and assistance. The manager is noted for always welcoming members with a huge smile and being available for questions. The staff is appreciated for encouraging members and their guests without applying pressure.
Additional Amenities
The gym's primary amenity is its suite of virtually instructed workout videos, which members can follow within the private infrared sauna rooms. These adaptable routines allow members to challenge themselves at their own pace. The setup is particularly valued by those with busy schedules, such as working parents, for providing quick, effective, and stress-relieving workouts.
