Sync Fitness & Movement
📍 605 Dave Ward Dr #102, Conway, Arkansas, 72034
Services: Cold Plunge, Infrared Sauna, Red Light Therapy, Traditional Sauna
Amenities & Features
Pricing
| Service | Price |
|---|---|
| Base gym membership $35.99/month plus $59.99 enrollment fee (normally $105 total), currently $85 startup with promotion. Unlimited amenity add-ons (Cold Plunge, Tanning, Red Light Hot Sauna) available for $18/month per single amenity, with Dual or Trifecta package options at adjusted rates. Month-to-month contracts with 30-day cancellation notice. | |
About
Sync Fitness & Movement is Conway's foremost 24-hour fitness center, established in 2015. The gym provides a comprehensive fitness experience with a spacious, thoughtfully laid-out workout area designed to avoid overcrowding even during peak hours. Gym members frequently describe the atmosphere as "open, airy, and upbeat," with a welcoming, "let's get after it" vibe that is free from judgment and cliques. The facility is noted for its top-tier equipment, including multiple squat stations, benches, free weights, punching bags, and cardio gear like rowers, treadmills, and stair climbers, all kept in excellent condition with regular updates.
The owner, Warren Martin, and his team of knowledgeable staff are highlighted as true fitness professionals who treat members like family, offering advice, demonstrating proper form, and providing encouragement. Amenities include tanning, red light therapy, a free kids' room, and high-end digital training enhancements. The gym also offers juice and shakes. Members appreciate the 24/7 access and the family-friendly environment that accommodates a wide range of body types and fitness goals. The facility is generally described as impeccably clean, though some members have noted mixed feedback regarding bathroom cleanliness.
