CAZ Training Club

📍 100 West Coast Hwy STE 103, Newport Beach, California, 92663
Services: Cold Plunge, Infrared Sauna, Traditional Sauna
Amenities & Features
Pricing
| Service | Price |
|---|---|
| Cold Plunge & Sauna membership: $99 per month. First unlimited week free for new members. | |
About
Cold Plunge & Sauna
CAZ Training Club offers dedicated sauna and cold plunge sessions for recovery. The sauna is available for heat therapy and relaxation, and gym members report positive sauna experiences. However, significant operational issues with the cold plunge equipment are a frequent concern. Gym members have reported the cold plunge not working and requiring filter changes, which has led to scheduling conflicts and wasted time. These maintenance problems have impacted the overall recovery experience for some members.
Staff
The gym is renowned for its positive, friendly, and kind instructors and staff members who cultivate a genuine community. Specific instructors like Zac, Connor, Gil, Christian, Gigi, Shayne, Eunice, and Kali receive high praise for their energy, playlists, and effective training. However, there is mixed feedback on staff, with one member citing an instance of poor customer service related to session scheduling.
Atmosphere
Gym members describe a very positive and welcoming environment with high energy. The community aspect is highlighted as a major strength, with many members noting they have met close friends through the gym. Workouts are described as fast-paced, energizing, and effective, set to fun music in clean facilities.
Additional Amenities
The gym provides nice showers and amenities alongside its core fitness services. The main studio offers killer workouts, and the gym has expanded class offerings to the Balboa Bay Club location, which sometimes features events like Monday night classes with a DJ.

