VIDA - Yards
📍 1212 4th St SE, Washington, District of Columbia, 20003
Services: Infrared Sauna
Amenities & Features
About
Cold Plunge & Sauna
This gym provides dedicated sauna and steam room facilities, which members frequently highlight as a perfect way to unwind after a workout for heat therapy and relaxation. However, there are specific concerns regarding sauna cleanliness, as members note that staff are sometimes seen wearing shoes inside the sauna, which contradicts the posted rules. A cold plunge is not mentioned in the available feedback.
Atmosphere
The gym is recognized for having a solid lifting culture and a great community. Members describe the facilities as well-maintained and clean, and the gym offers everything needed for a comprehensive workout. Some members express that the value proposition at the current price point can be disappointing, and note that personal trainers sometimes block off parts of the regular gym floor for paid classes on weekends, which impacts the experience for regular members.
Staff
Feedback on staff is mixed. Many members find the staff to be incredibly nice, supportive, and practical with minor issues. Specific individuals receive high praise, such as personal trainer Katherine Lemus, who is noted for her clear instruction, focus on form, and encouraging approach. Assistant General Manager Ben Aparicio is also highlighted for providing exceptional, welcoming customer service. Conversely, other members describe staff as unengaged, often on their phones or chatting, with a noticeable lack of attentiveness.
Additional Amenities
The gym features full-service locker rooms and the latest equipment. Members can enjoy smoothies from a downstairs bar, and the gym offers water and coffee. Classes are described as excellent and easy to book via an app. Amenity reliability can be inconsistent, with reports of broken equipment staying out of service for weeks and supplies like toilet paper and towels sometimes running out during peak hours.
