Atlas Fitness & Performance

Atlas Fitness & Performance

🔆 Infrared Sauna 🧊 Cold Plunge 🔥 Traditional Sauna

📍 820 SE 5th Ave, Delray Beach, Florida, 33483

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⭐ 4.9 (42 reviews) View on Google

What Visitors Say

What Visitors Liked

✓ barrel sauna available✓ cold plunge available✓ sauna and ice bath✓ recovery facilities✓ clean facilities✓ variety of equipment✓ knowledgeable friendly staff✓ elite trainers✓ boutique gym feel✓ community atmosphere✓ outdoor space✓ exclusive high-end design✓ group classes✓ owners passionate✓ measurable results

Atlas Fitness & Performance distinguishes itself with comprehensive recovery facilities that gym members consistently highlight. The venue features a super cute barrel sauna and a dedicated cold plunge, which are noted as key amenities for post-workout recovery. Members appreciate having these recovery tools available on-site, contributing to a holistic approach to fitness and wellness. The clean and well-maintained sauna and cold plunge are part of a suite of recovery options that also includes Normatec compression boots and facilitated stretching services. Beyond recovery, this exclusive, high-end gym offers a vast variety of equipment, including unconventional tools like kettlebells, steel maces, clubs, sledgehammers, and battle ropes. The meticulously designed space includes an outdoor training area described as gorgeous. The gym is staffed by elite, knowledgeable, and friendly trainers who offer personal training, strength and conditioning, sports performance training, and group fitness classes. Members describe a powerful community atmosphere where Saturday group classes feel like working out with friends. The owners, John and Nicole, receive high praise for their passionate, detail-oriented approach, which is evident in the gym's immaculate cleanliness, 24/7 key-fob access, and the hand-selected team of coaches. This creates a boutique-style environment that feels full of energy and inspiration, catering to all fitness levels and fostering measurable results.

What Reviewers Love

  • The owners and trainers are consistently praised for being passionate, knowledgeable, and creating a family-like, inspiring community.
  • The gym is highlighted for its exclusive, high-end design, immaculate cleanliness, and extensive variety of equipment and recovery amenities.
  • Members value the comprehensive recovery facilities, specifically calling out the barrel sauna and cold plunge.

Amenities

barrel saunacold plungerecovery facilitiesNormatec compression bootsfacilitated stretchingvariety of equipmentoutdoor training spacegroup fitness classes

Frequently Asked Questions

What kind of recovery amenities does the gym offer?

The gym provides a barrel sauna, a cold plunge, Normatec compression boots, and facilitated stretching services as part of its recovery facilities.

What is the atmosphere and community like at Atlas?

Gym members describe a strong, inspiring community with a boutique feel. The atmosphere is energetic and welcoming, where staff and members treat each other like family, and group classes foster a sense of camaraderie.

What types of training and equipment are available?

The facility offers a vast array of equipment, from standard machines to unconventional tools like steel maces and battle ropes. Training options include personal training, group classes, strength and conditioning, and sports performance coaching with elite, knowledgeable trainers.