Atlas Fitness & Performance

📍 820 SE 5th Ave, Delray Beach, Florida, 33483
Services: Cold Plunge, Infrared Sauna, Traditional Sauna
Amenities & Features
About
Atlas Fitness & Performance distinguishes itself with comprehensive recovery facilities that gym members consistently highlight. The venue features a super cute barrel sauna and a dedicated cold plunge, which are noted as key amenities for post-workout recovery. Members appreciate having these recovery tools available on-site, contributing to a holistic approach to fitness and wellness. The clean and well-maintained sauna and cold plunge are part of a suite of recovery options that also includes Normatec compression boots and facilitated stretching services.
Beyond recovery, this exclusive, high-end gym offers a vast variety of equipment, including unconventional tools like kettlebells, steel maces, clubs, sledgehammers, and battle ropes. The meticulously designed space includes an outdoor training area described as gorgeous. The gym is staffed by elite, knowledgeable, and friendly trainers who offer personal training, strength and conditioning, sports performance training, and group fitness classes. Members describe a powerful community atmosphere where Saturday group classes feel like working out with friends. The owners, John and Nicole, receive high praise for their passionate, detail-oriented approach, which is evident in the gym's immaculate cleanliness, 24/7 key-fob access, and the hand-selected team of coaches. This creates a boutique-style environment that feels full of energy and inspiration, catering to all fitness levels and fostering measurable results.


