The Space Delray
📍 1405 N Congress Ave Ste 13, Delray Beach, Florida, 33445
Pricing
| Service | Price |
|---|---|
| Cold plunge sessions regularly $49, currently offering 50% off first session for $25 with code PLUNGE. Contrast therapy sessions available at 30-minute intervals. | |
What Visitors Say
What Visitors Liked
The Space Delray is a wellness sanctuary offering a core experience of contrast therapy, pairing an infrared sauna with a cold plunge. Spa-goers find the infrared sauna notably more comfortable than traditional saunas for extended sessions, facilitating a deep and effective sweat. The cold plunge is highlighted as a powerful tool for physical recovery, with guests reporting significant reductions in chronic pain and post-workout muscle soreness, alongside increased energy and mental clarity. The initial intensity of the cold is acknowledged, but it quickly gives way to a profound sense of invigoration. This dedicated focus on thermal therapy is central to the spa's mission of elevating physical and mental health. Beyond the sauna and plunge, the spa provides guided breathwork classes and red-light therapy as part of a holistic wellness offering. The facility is consistently described as clean, bright, organized, and equipped with new, up-to-date equipment. The knowledgeable and friendly staff, including Drew, Joseph, and Michelle, receive frequent praise for making guests feel welcomed, comfortable, and supported, especially during first-time cold plunge experiences. This combination of effective modalities, a pristine environment, and a warm community creates a welcoming atmosphere where guests manage stress and enhance their overall wellness routines.
What Reviewers Love
- The cold plunge is frequently described as a "game-changer" for reducing chronic pain and muscle soreness.
- The staff receives consistent praise for being friendly, knowledgeable, and making guests feel welcome and comfortable.
- The facility is highlighted for its cleanliness, bright atmosphere, and new equipment.
Amenities
Frequently Asked Questions
What are the benefits of the cold plunge?
Spa-goers report the cold plunge significantly reduces chronic pain and muscle soreness, while also providing feelings of refreshment, energy, and mental clarity.
How does the infrared sauna compare to a traditional sauna?
Guests note the infrared sauna is more comfortable to sit in for extended periods, making it easier to achieve a deep, beneficial sweat.
Is the facility suitable for first-time users?
Yes, the staff is noted for being incredibly knowledgeable and supportive, ensuring first-time users feel comfortable and guided through sessions like the cold plunge.