Saunas & Cold Plunge in Orange County, Florida

HOTWORX - Orlando, FL - Lake Nona

📍 9123 Narcoossee Rd Suite 200, Orlando, Florida, 32827

⭐ 5.0 (798 reviews)

HOTWORX - Orlando, FL - Lake Nona is a 24-hour infrared fitness studio where gym members engage in virtually instructed workouts within private infrar...

HOTWORX - Winter Garden, FL

📍 16045 New Independence Pkwy Suite 110, Winter Garden, Florida, 34787

⭐ 5.0 (791 reviews)

HOTWORX Winter Garden is a 24-hour infrared fitness studio where gym members access a variety of virtually instructed workouts within private infrared...

The DRIPBaR Orlando Lake Nona

📍 14152 Narcoossee Rd Suite 330, Orlando, Florida, 32832

💰 Membership program with three tiers: Maintain ($149/month for basic drips), Improve ($199/month for premium drips), and Enhance ($299/month for NAD+ therapy). Additional drips at locked-in member prices with 20% discount on all additional services.

⭐ 5.0 (255 reviews)

## Atmosphere This venue provides a clean, calm, and welcoming atmosphere. Guests describe the lounge as comfortable and relaxing, contributing to a s...

Amplivive

📍 4757 The Grove Dr #172, Windermere, Florida, 34786

⭐ 5.0 (84 reviews)

## Cold Plunge & Sauna Guests specifically visit Amplivive for its sauna services, with many reporting significant help and healing from their session...

Athlete Recovery Room

📍 3016 Corrine Dr, Orlando, Florida, 32803

⭐ 5.0 (64 reviews)

## Cold Plunge & Sauna This venue specializes in thermal recovery, offering both an infrared sauna and a red light sauna. Guests regularly incorporate...

beem® Light Sauna - College Park

📍 2305 Edgewater Dr suite c, Orlando, Florida, 32804

⭐ 5.0 (10 reviews)

This studio specializes in private, full-spectrum infrared sauna sessions, which members consistently praise for their relaxing and therapeutic effect...

Totally The Spa!

📍 1223 Daniels Rd, Winter Garden, Florida, 34787

⭐ 5.0 (3 reviews)

## Cold Plunge & Sauna This spa offers a dedicated infrared sauna that spa-goers describe as exactly what was needed for a deeply satisfying experienc...

Herbal Health Spa & Sauna

📍 1081 9th St, Winter Garden, Florida, 34787

💰 Sauna upgrade: 20 Minutes Head Massage Therapy $30. Massage add-ons: Hot Stone Treatment FREE, Body Scrub $30, Ear Candles $30, Cupping $20, Coconut Oil $10, Rose Essential Oil $10, Pain Relieving Cream $10, Lavender Essential Oil $10. Facial upgrades: Exfoliating Lip Treatment $20, Anti-Aging Eye Treatment $20, Herbal Bag Heating Treatment $20, Jade Scraping Detox $20, Exfoliating Hand Treatment $20, Exfoliating Foot Treatment $20.

⭐ 4.9 (697 reviews)

Herbal Health Spa & Sauna offers a wellness sauna treatment that spa-goers find rejuvenating. Guests specifically mention adding the wellness sauna to...

Restore Hyper Wellness

📍 7541B W Sand Lake Rd Suite B, Orlando, Florida, 32819

💰 Level Up: $190/month for 8 credits ($23.75 per therapy). Elevate: $290/month for 14 credits ($20.71 per therapy). Core: $330/month for 31 credits ($10.65 per therapy). Credits can be used for Core Therapies (Cryotherapy, Infrared Sauna, Compression, Red Light Therapy) or IV Drip Therapy (4 credits for IV Drip with 2 Signature Nutrients or High Dose Drip). Memberships require 3-month commitment with 30-day cancellation notice.

⭐ 4.9 (652 reviews)

Restore Hyper Wellness in Orlando offers a science-backed, state-of-the-art wellness lounge. The venue provides a tailored approach to well-being thro...

Restore Hyper Wellness

📍 119 N Orlando Ave #101, Winter Park, Florida, 32789

💰 Membership options: Level Up $190/month (8 credits, $23.75 per therapy), Elevate $290/month (14 credits, $20.71 per therapy), Core $330/month (31 credits, $10.65 per therapy). Credits can be used for Core Therapies (Cryotherapy, Infrared Sauna, Compression, Red Light Therapy) or IV Drip Therapy (4 credits for IV Drip with 2 Signature Nutrients or High Dose Drip). Memberships require 3-month commitment with 30-day cancellation notice.

⭐ 4.9 (636 reviews)

Restore Hyper Wellness in Winter Park offers a comprehensive suite of science-backed wellness therapies designed for recovery and performance optimiza...

Perspire Sauna Studio

📍 1903 Aloma Ave A, Winter Park, Florida, 32792

💰 Single session: $50. Packages: 4 sessions $140, 8 sessions $240, 20 sessions $480. Memberships: IRelax (4 sessions) $99/month, IRecover (8 sessions) $159/month, IRitual (unlimited) $179/month. $30 intro session available. Memberships valid at any location, packages only valid at purchase location.

⭐ 4.9 (263 reviews)

## Cold Plunge & Sauna Perspire Sauna Studio provides private, full-spectrum infrared sauna suites where guests control their own temperature, with ma...

Beer Spa

📍 11787 International Dr Ste 106, Orlando, Florida, 32821

💰 Private session pricing: One adult $129 (60min), Two adults sharing one tub $189 (60min), Two adults with separate tubs $229 (60min), Three adults with two tubs $259 (60min), Four adults with two tubs $299 (60min). All sessions include complimentary local craft beers on tap.

⭐ 4.9 (247 reviews)

## Cold Plunge & Sauna This spa offers a private infrared sauna in each spa suite, which guests find relaxing and a key part of the wellness experienc...

Restore Hyper Wellness

📍 14381 Narcoossee Rd #100, Orlando, Florida, 32832

💰 Level Up: $190/month for 8 credits ($23.75 per therapy). Elevate: $290/month for 14 credits ($20.71 per therapy). Core: $330/month for 31 credits ($10.65 per therapy). Credits can be used for Core Therapies (Cryotherapy, Infrared Sauna, Compression, Red Light Therapy) or IV Drip Therapy (4 credits = IV Drip with 2 Signature Nutrients or High Dose Drip). Memberships require 3-month commitment with 30-day cancellation notice.

⭐ 4.9 (171 reviews)

## Cold Plunge & Sauna This spa offers a science-backed approach to wellness, with infrared sauna sessions noted as a core therapy for recovery and re...

Xymogym

📍 6800 Kingspointe Pkwy # 600, Orlando, Florida, 32819

💰 $7 for 7-day trial (Orlando residents only)

⭐ 4.9 (81 reviews)

Gym members consistently highlight the clean, well-kept sauna as a premier amenity for winding down post-workout. The facility also provides a cutting...

Gold Spa

📍 5787 Vineland Rd suite 108, Orlando, Florida, 32819

⭐ 4.9 (78 reviews)

Gold Spa in Orlando provides a comprehensive wellness experience centered around therapeutic massage services. The spa offers a variety of modalities ...

HOTWORX - Winter Garden, FL (West Colonial)

📍 15516 W Colonial Dr, Winter Garden, Florida, 34787

⭐ 4.9 (66 reviews)

This studio offers a virtually instructed infrared sauna workout experience, where members complete 30-minute isometric or 15-minute high-intensity in...

The Salt Room Orlando Day Spa

📍 508 N Mills Ave ste c, Orlando, Florida, 32803

⭐ 4.8 (531 reviews)

The Salt Room Orlando Day Spa offers infrared sauna sessions, which spa-goers frequently incorporate into their wellness routines alongside salt thera...

Lightly Salted Spa

📍 10006 Wellness Wy Suite 130, Orlando, Florida, 32832

💰 Membership tiers: RELAX VIP $215/month, BREATHE $109/month (add partner for $75), BASK $139/month, WHOLE-ISTIC (includes monthly service), FAMILY AFFAIR $249/month. 90-day packages: Full Detox $399, Salt Reset $249, Sauna Detox $249. All include various discounts and giftable passes.

⭐ 4.8 (160 reviews)

## Cold Plunge & Sauna Lightly Salted Spa offers Italian-designed infrared saunas as a central feature of its holistic wellness experience. Spa-goers ...

HOTWORX - Orlando, FL - University Blvd

📍 11650 University Blvd #2, Orlando, Florida, 32817

⭐ 4.7 (126 reviews)

## Cold Plunge & Sauna This 24-hour infrared fitness studio provides members with access to virtually instructed infrared sauna workouts. The infrared...

Chill Cryosauna

📍 8803 Futures Dr #12, Orlando, Florida, 32819

⭐ 4.7 (72 reviews)

Chill Cryosauna is an all-natural health and wellness spa in Orlando specializing in whole body cryotherapy. The spa provides a space for heat therapy...

Lotus Blossom Spa

📍 10249 S John Young Pkwy, Orlando, Florida, 32837

⭐ 4.5 (277 reviews)

## Atmosphere This spa provides an elegant and calming atmosphere that guests consistently describe as clean, quiet, and restorative. The location is ...

Saku Sauna and Massage

📍 2245 W Fairbanks Ave, Winter Park, Florida, 32789

💰 Sauna only: $35.00. Massage sessions: Swedish $60-$160 (30-120min), Deep Tissue $70-$180 (30-120min), Shiatsu $70-$150 (30-90min), Foot Reflexology $50-$140 (30-120min). Couples massage: Swedish $120-$320 (30-120min), Deep Tissue $140-$360 (30-120min). Massage & Sauna packages: $85-$420 combining various massage types with sauna access. Essential oil massages: $160-$380 (60-120min) with hot stone therapy.

⭐ 4.4 (127 reviews)

## Cold Plunge & Sauna Saku Sauna and Massage offers a comprehensive sauna experience with three distinct and amazing sauna options. Spa-goers can cho...

Club Orlando

📍 450 Compton St, Orlando, Florida, 32806

💰 Locker sessions: $23 for 6 hours (4 hours during peak times Friday-Saturday 6PM-4AM). Private dressing room: $34, with video: $39. Deluxe dressing room with video: $52. Membership required: one-time $14 or 6-month $44. 18-24 year olds get free membership.

⭐ 4.1 (284 reviews)

This spa offers a dry sauna for heat therapy and relaxation. Guests note the availability of an indoor sauna, though some mention the wet sauna or ste...

Heat Haven Mobile Sauna

📍 2727 Virginia Dr, Orlando, Florida, 32803

Heat Haven Mobile Sauna in Orlando, Florida mobile sauna and cold plunge services in metro Orlando. Book us for your next event or for a relaxing week...