HOTWORX - Palm Beach Gardens, FL - Northlake Commons

📍 3980 Northlake Blvd, Palm Beach Gardens, Florida, 33403

Cold Plunge & Sauna

This gym provides a unique fitness experience centered on virtually instructed workouts within private infrared sauna rooms. The core offering is exercising in the infrared heat, which gym members frequently credit for significant wellness benefits. Many members report drastically improved joint mobility and flexibility, particularly in the knees, as well as weight loss and a feeling of being slimmer after sessions. The heat is described as intense yet comfortable, contributing to a highly effective workout where 30 minutes can pass quickly. The sauna facilities are consistently noted for their remarkable cleanliness and pristine maintenance. However, some members note the individual sauna rooms can feel small, with one comment mentioning a limitation for taller individuals during yoga movements.

Staff

The staff receives frequent praise for being welcoming, knowledgeable, and supportive. Specific team members like Linda and Tia are highlighted for creating an inviting atmosphere and for their helpfulness. Members describe the team as warm and friendly, often greeting guests and contributing to a sense of community. There is a single mention of mixed feedback regarding a staff interaction perceived as lacking hospitality.

Atmosphere

The studio maintains a spotless, welcoming, and motivating atmosphere. Members appreciate the clean and pristine environment, which contributes to feeling comfortable while working out. The overall vibe is described as making members feel like they belong to an extended family, with a consistently pleasant scent noted when management is present.

Pricing

The gym is described as offering reasonably priced memberships. It also provides 24-hour access, which is a valued feature, though some members note that popular booking slots can be taken well in advance.