HOTWORX - Sarasota, Fl - South Sarasota
📍 4248 S Tamiami Trl, Sarasota, Florida, 34231
What Visitors Say
What Visitors Liked
HOTWORX - Sarasota, Fl - South Sarasota is a 24-hour infrared fitness studio where gym members engage in virtually instructed infrared sauna workouts. The core experience revolves around the therapeutic application of infrared energy and heat within individual sauna rooms. Members participate in a variety of workout sessions designed to maximize the benefits of this heat therapy, including 15-minute High-Intensity Interval Training and 30-minute isometric workouts. The studio offers a broad selection of classes such as Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, and Hot Blast, allowing members to work up a significant sweat in the infrared heat. New members appreciate starting with accessible options like stretch classes, which still provide an effective and healthy sweat. The venue caters to individuals looking forward to exploring a comprehensive range of infrared fitness classes in a convenient, 24-hour access environment. The combination of scheduled virtual instruction and the consistent, penetrating heat of the infrared sauna creates a distinctive and efficient workout modality focused on intensity and detoxification.
What Reviewers Love
- Members report achieving a healthy sweat even in beginner-friendly stretch classes.
- There is notable enthusiasm for trying the full variety of infrared sauna workouts available.
Amenities
Frequently Asked Questions
What types of workouts are available?
The gym offers a variety of virtually instructed infrared sauna workouts, including High-Intensity Interval Training (HIIT), Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, and Hot Blast.
Is this facility accessible outside of normal business hours?
Yes, HOTWORX is a 24-hour infrared fitness studio, providing members with around-the-clock access.
Are the workouts suitable for beginners?
Yes, the workout selection includes accessible options. Members can start with easier classes, such as stretch sessions, which are still effective in the infrared heat.