The Salt Caves & Spa at Lakewood Ranch

The Salt Caves & Spa at Lakewood Ranch

🔆 Infrared Sauna

📍 5200 Paylor Ln, Sarasota, Florida, 34240

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⭐ 4.8 (84 reviews) View on Google

What Visitors Say

What Visitors Liked

✓ infrared sauna with red light therapy✓ red light sauna✓ salt cave experience✓ relaxing atmosphere✓ knowledgeable and friendly owner✓ variety of wellness services✓ high-quality wellness products✓ group session availability✓ private group sessions✓ well-maintained facilities

The Salt Caves & Spa at Lakewood Ranch offers an ADA-compliant infrared sauna with integrated red light therapy, which spa-goers describe as amazing and a regular part of their wellness routines. Guests report feeling significantly better and note the therapies have made a true difference for those managing inflammation. This detoxifying red light sauna experience is a cornerstone of the venue's offerings. Beyond the sauna, the spa provides two beautiful Himalayan Salt Caves, including a small ADA-compliant cave. The salt cave experience is highlighted as relaxing, rejuvenating, and a perfect way to unwind, with guests noting softer skin and a refreshed feeling after sessions. The spa also features Ionic Foot Baths, which guests find remarkably insightful for pinpointing wellness issues, and hosts special events like Sound Baths, guided breathwork, and group hypnotherapy sessions. The atmosphere is consistently described as calming, inviting, and well-maintained, fostering an oasis for peace and healing. Owners Myra and Ralph receive frequent praise for being knowledgeable, passionate, and welcoming, creating a space that feels special and community-focused. The venue also offers acupuncture and features a selection of high-quality wellness products for purchase.

What Reviewers Love

  • The infrared sauna with red light therapy is frequently praised for its positive effects on well-being and inflammation.
  • Owners Myra and Ralph are consistently highlighted for their welcoming nature, knowledge, and creation of a calming atmosphere.
  • The salt cave experience is described as deeply relaxing, rejuvenating, and beneficial for the skin.

Amenities

Infrared sauna with red light therapyHimalayan Salt Caves (including ADA-compliant small cave)Ionic Foot BathsRed Light Therapy BedSound BathsAcupunctureWellness product retail selectionPrivate group session space

Frequently Asked Questions

What types of sauna and light therapy are available?

The spa offers an ADA-compliant infrared sauna with integrated red light therapy.

Is the venue suitable for group events or gatherings?

Yes, the spa is highly recommended for private group sessions, girls' nights, and hosts special events like sound baths and breathwork.

Do the owners provide guidance on the services?

Yes, owners Myra and Ralph are noted for being incredibly knowledgeable, taking time to educate guests on the experiences and help them select wellness products.