The Center Gym
📍 508 S Colorado Ave, Stuart, Florida, 34994
Services: Infrared Sauna, Cold Plunge, Massage
Amenities & Features
About
Cold Plunge & Sauna
The Center Gym provides dedicated spa facilities for recovery, featuring a hot sauna and cold plunge pools. Gym members find these amenities fantastic for relaxation and muscle recovery, offering a perfect blend of contrast therapy. The recent additions of the cold plunges and hot sauna are highlighted as standout features for post-workout recovery.
Additional Amenities
For enhanced recovery, NormaTech compression sleeves are available on-site to aid in removing lactic acid. The gym also offers an outdoor shower with mineral water from a hot spring, which guests note rejuvenates the skin. Members can hydrate with available Kangen Water, noted for its anti-inflammatory benefits. The facility boasts extensive indoor and outdoor gym equipment set on pristine turf, and a smoothie bar offering affordable, high-protein options.
Staff
The owner and trainer, Cody Merrill, is frequently praised by gym members for his expertise, kindness, and ability to provide personalized training routines adaptable to all levels, ages, and genders. His dedication is noted as instrumental in members' fitness transformations. Staff members like Kassidy are also mentioned as part of the friendly and supportive team.
Atmosphere
The gym fosters a welcoming and clean community atmosphere. Members describe it as a sanctuary with a home-like feel where everyone is nice and welcoming. The unique half-indoor, half-outdoor warehouse style contributes to a strong community experience. The space is noted for being a place where members can be themselves and find a great support system.
