University Park Saunas & Cold Plunge Guide
University Park, Florida offers 2 verified sauna and cold plunge locations. The city features infrared sauna facilities, providing thermal therapy experiences. Whether you're seeking recovery, relaxation, or health benefits, University Park has options to suit your needs.
All Venues
Restore Hyper Wellness
📍 5265 University Pkwy #107, University Park, Florida, 34201
💰 Level Up: $170/month for 8 credits ($21.25 per therapy). Elevate: $260/month for 14 credits ($18.57 per therapy). Core: $300/month for 31 credits ($9.68 per therapy). Credits can be used for Core Therapies (Cryotherapy, Infrared Sauna, Compression, Red Light Therapy) or IV Drip Therapy (4 credits = IV Drip with 2 Signature Nutrients or High Dose Drip). Memberships require 3-month commitment with 30-day cancellation notice.
⭐ 4.8 (123 reviews)
## Additional Amenities This gym offers a science-backed approach to wellness and recovery with a wide variety of modalities. Gym members, including f...
HOTWORX - University Park, FL - UTC
📍 5215 University Pkwy #104, University Park, Florida, 34201
⭐ 4.8 (61 reviews)
This 24-hour infrared fitness studio provides gym members with private infrared sauna sessions for virtually instructed workouts. The core experience ...
Best Infrared Saunas
Restore Hyper Wellness
📍 5265 University Pkwy #107, University Park, Florida, 34201
💰 Level Up: $170/month for 8 credits ($21.25 per therapy). Elevate: $260/month for 14 credits ($18.57 per therapy). Core: $300/month for 31 credits ($9.68 per therapy). Credits can be used for Core Therapies (Cryotherapy, Infrared Sauna, Compression, Red Light Therapy) or IV Drip Therapy (4 credits = IV Drip with 2 Signature Nutrients or High Dose Drip). Memberships require 3-month commitment with 30-day cancellation notice.
⭐ 4.8 (123)
HOTWORX - University Park, FL - UTC
📍 5215 University Pkwy #104, University Park, Florida, 34201
⭐ 4.8 (61)
Frequently Asked Questions
What is the best sauna in University Park, Florida?
Restore Hyper Wellness is one of the top-rated sauna locations in University Park, Florida. Explore 2 verified sauna and cold plunge locations in University Park to find the best option for you.
Do saunas in University Park have cold plunges?
Some sauna locations in University Park, Florida may offer cold plunge facilities. Check individual venue listings for specific amenities.
How many sauna locations are in University Park?
There are 2 verified sauna and cold plunge locations in University Park, Florida. Browse our complete guide to find hours, pricing, and reviews for each location.
What is the best time to visit a sauna in University Park?
Most sauna facilities in University Park, Florida are less crowded during weekday mornings and early afternoons. Evening and weekend sessions tend to be busier. Check individual venue hours and consider booking in advance for peak times.
What should I wear to a sauna in University Park?
Most sauna facilities in University Park, Florida allow swimwear or towels. Some traditional saunas may have specific dress codes or require nudity in gender-separated areas. Check with individual venues for their specific policies before your visit.
What are the health benefits of using a sauna in University Park?
Regular sauna use in University Park, Florida can provide benefits including improved circulation, stress relief, muscle recovery, detoxification, and enhanced cardiovascular health. Many venues also offer cold plunge therapy for additional recovery benefits.
Are there age restrictions for saunas in University Park?
Age restrictions vary by venue in University Park, Florida. Most facilities allow children with adult supervision, but some may have minimum age requirements. Contact individual venues directly to confirm their policies before visiting with minors.
Can I book group sessions at saunas in University Park?
Many sauna facilities in University Park, Florida offer group booking options for parties, corporate events, or social gatherings. Contact venues directly to inquire about group rates, availability, and any special accommodations they may offer.
Is parking available at sauna locations in University Park?
Parking availability varies by venue in University Park, Florida. Some locations offer on-site parking, while others may have street parking or nearby lots. Check individual venue listings or contact them directly for specific parking information.
Are sauna facilities in University Park accessible for people with disabilities?
Accessibility varies by venue in University Park, Florida. Some facilities are fully accessible with wheelchair ramps and accessible changing rooms, while others may have limited access. Contact venues directly to confirm their accessibility features before visiting.