DRIP Infrared Sauna & Cold Plunge Studio

🔆 Infrared Sauna 🧊 Cold Plunge

📍 1578 Bloomingdale Ave, Valrico, Florida, 33596

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Pricing

Service Price
Day Pass $35 (Infrared Sauna), $15 (Cold Plunge), $40 (Fire and Ice combo)
Membership Infrared: Silver (4 sweats/mo) $75, Gold (8 sweats/mo) $100, Platinum (unlimited) $150. Cold Plunge: Platinum (unlimited) $75. Fire and Ice: Silver (4 visits/mo) $100, Gold (8 visits/mo) $125, Platinum (unlimited) $175. Family plans available.
Single sessions: Infrared Sauna $35, Cold Plunge $15, Fire and Ice combo $40. Packages: Infrared 5-pack $140, 10-pack $280; Cold Plunge 5-pack $60, 10-pack $120; Fire and Ice 5-pack $160, 10-pack $320. New client discounts: $15 off first sauna, $5 off first cold plunge, $10 off first Fire and Ice. Memberships include 20% off additional services, 15% off add-ons, 10% off merchandise and gift cards.
⭐ 5.0 (73 reviews) View on Google

What Visitors Say

What Visitors Liked

✓ infrared sauna beds✓ cold plunge available✓ contrast therapy (fire and ice)✓ clean sauna rooms✓ clean cold plunge✓ comfortable sauna blanket✓ effective heat therapy✓ cold plunge revitalizing✓ helpful for muscle recovery✓ reduces inflammation/pain✓ friendly and professional staff✓ comfortable and relaxing atmosphere✓ helpful consultation services✓ complementary first session

DRIP Infrared Sauna & Cold Plunge Studio in Valrico offers a dedicated contrast therapy experience centered on infrared sauna beds and cold plunge tubs. Members describe the signature "Fire and Ice" session, which involves approximately 50 minutes in the infrared sauna followed by immersion in a cold plunge. The infrared heat is noted for its enveloping warmth that induces significant sweating, with guests comparing the provided sauna blanket to a comforting, warm weighted blanket. The studio maintains two cold plunge tubs, with one typically around 49 degrees Fahrenheit, described as a perfect, revitalizing temperature that provides an initial shock followed by refreshment. The facilities are consistently highlighted for their cleanliness, with both the private sauna rooms and cold plunge tubs noted as being super clean. This studio provides infrared sauna detox wraps and cold plunging, with many members reporting benefits for muscle recovery, reduction of inflammation and joint pain, and an overall sense of revitalization and calm. The staff, including Chelsea, Jess, Matt, Andi, and Caitlin, receive frequent praise for being friendly, professional, and for making guests feel comfortable and relaxed, contributing to a welcoming atmosphere. The studio offers a complimentary first session and provides consultation services, such as advice on hydration solutions. Guests are supplied with comfortable sweat suits to wear during their sessions, and the overall experience is positioned as an effective way to detoxify the body, improve sleep, and boost mood within a wellness routine.

What Reviewers Love

  • The "Fire and Ice" contrast therapy of a 50-minute infrared sauna session followed by a cold plunge is highly effective for muscle recovery and revitalization.
  • The staff is consistently praised for being friendly, professional, and creating a comfortable, relaxing atmosphere.
  • The facilities, including the private sauna rooms and cold plunge tubs, are noted for being exceptionally clean.

Amenities

Infrared sauna bedsCold plunge tubs (two available)Private sauna roomsSauna blanketsSweat suits (pants and long-sleeved shirt) providedSocks provided

Frequently Asked Questions

What is the temperature of the cold plunge?

The studio has two cold plunge tubs, with one described as a "warmer" option at approximately 49 degrees Fahrenheit.

What should I wear for a session?

The studio provides sweatpants, a long-sleeved shirt, and socks. Guests often wear a bathing suit underneath for ease when transitioning to the cold plunge.

How often are the cold plunge tubs cleaned?

The cold plunge tubs are cleaned weekly and are chlorinated for maintenance.