SWET Studio

SWET Studio

🔆 Infrared Sauna 🧊 Cold Plunge

📍 1831 Cave Mill Rd Suite 101, Bowling Green, Kentucky, 42104

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⭐ 5.0 (10 reviews) View on Google

What Visitors Say

What Visitors Liked

✓ infrared sauna available✓ cold plunge available✓ clean sauna facilities✓ private sauna rooms✓ chronotherapy options✓ relaxing atmosphere✓ friendly staff✓ professional staff✓ health benefits reported✓ no wait times✓ unlimited membership option✓ mom-friendly environment

What Visitors Noted

• limited operating hours⚠ mixed feedback on shower room closure

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SWET Studio is a modern recovery and wellness spa in Bowling Green, Kentucky, offering private infrared sauna rooms and a cold plunge. Spa-goers consistently highlight the quality of the infrared sauna experience, which utilizes full-spectrum Near, Mid, and Far infrared wavelengths for deep tissue warmth and detoxification. The private, secluded sauna rooms ensure no wait times and a personal relaxation environment. Many guests specifically appreciate the chronotherapy options available within the sauna. The cold plunge is frequently noted as a standout feature, with some considering it the venue's best-kept secret for recovery. Athletes and members report significant recovery benefits, including feeling physically rejuvenated, calmer, and experiencing improved sleep and heart rate metrics after regular use. Beyond the core thermal experiences, the spa also provides red light therapy and BEMER treatments. The atmosphere is described as clean, inviting, relaxing, and aesthetically pleasing. Staff are recognized for being friendly, attentive, and professional, often providing thorough explanations for first-time visitors. The venue offers membership options, including an unlimited plan, and is noted for being mom-friendly. Some guests have expressed a desire for extended operating hours and provided feedback regarding shower room procedures near closing time.

What Reviewers Love

  • The private infrared sauna rooms and cold plunge are highly praised for their quality and recovery benefits.
  • The staff is consistently described as friendly, attentive, and professional.
  • The atmosphere is noted for being exceptionally clean, relaxing, and inviting.

Amenities

Infrared saunaCold plungePrivate sauna roomsRed light therapyBEMER treatmentsShower room

Frequently Asked Questions

What types of sauna and recovery services are offered?

The spa offers private infrared sauna rooms with chronotherapy options, a cold plunge, red light therapy, and BEMER treatments.

Are there membership options available?

Yes, the studio offers memberships, including an unlimited plan. Guests also mention summer membership options and advise watching for special memberships and happy hours.

Is the environment suitable for first-time sauna users?

Yes, the staff is noted for being friendly and professional, putting first-time guests at ease with clear explanations. The private rooms also provide a comfortable, secluded experience.