Plunge Saunas & Wellness Venues in Portland, Maine

Found 8 verified sauna and cold plunge locations

ABURA

5.0(60 reviews)

Dirigo Physical Therapy & Performance

5.0(54 reviews)

Lara Turnure Healing Arts

5.0(19 reviews)

Bay Club Fitness

4.8(78 reviews)

Astraea Wellness Spa

4.8(36 reviews)

Washington Baths

4.4(138 reviews)

Holiday Inn Portland-By The Bay

4.2(1,992 reviews)

YMCA of Southern Maine

4.2(156 reviews)

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Frequently Asked Questions

What is the best sauna in Portland, Maine?

ABURA is one of the top-rated sauna locations in Portland, Maine. Explore 8 verified sauna and cold plunge locations in Portland to find the best option for you.

Do saunas in Portland have cold plunges?

Many sauna locations in Portland, Maine offer cold plunge facilities. Check individual venue listings to see which locations provide both sauna and cold plunge experiences.

How many sauna locations are in Portland?

There are 8 verified sauna and cold plunge locations in Portland, Maine. Browse our complete guide to find hours, pricing, and reviews for each location.

What services do saunas in Portland offer?

Sauna locations in Portland, Maine typically offer day passes, memberships, and private sessions. Many venues also provide infrared saunas, traditional saunas, cold plunges, and contrast therapy.

Which hotels in Portland have saunas?

There is 1 hotel or resort with sauna facilities in Portland, Maine. Browse our listings to find wellness-focused accommodations.

Are there day spas with sauna in Portland?

Yes, there is 1 day spa offering sauna facilities in Portland, Maine. Combine spa treatments with traditional or infrared sauna sessions.