SaunaFit
📍 518 S Conkling St Suite 1, Baltimore, Maryland, 21224
Services: Infrared Sauna, Cold Plunge, Traditional Sauna, Float
Amenities & Features
Pricing
| Service | Price |
|---|---|
| Private contrast therapy sessions: 30min $30, 45min $45, 60min $60 (member exclusive). Couples sessions: 30min $50, 45min $80. Membership options provide 30% savings on contrast therapy plus 10% off other services and retail. Enhancement add-ons: Body Glow Up $65, Scalp Booster $45, Get Cheeky $25, Rinse + Reset $65. | |
About
Cold Plunge & Sauna
SaunaFit offers a dedicated infrared sauna and cold plunge experience for contrast therapy. Spa-goers specifically appreciate the option to combine the infrared sauna with the cold plunge, a service highlighted as a key offering. The private sauna and plunge area is well-appointed and provides a comfortable atmosphere for this thermal therapy. The infrared sauna itself is a private, sacred space designed for personal use, where guests can relax, breathe, meditate, stretch, and detox. Guests describe the venue as an amazing red light sauna and cold plunge place, emphasizing the core contrast therapy experience.
Atmosphere
The med suites and private sauna/plunge area are well-appointed and feel very comfortable. The spa provides a comfortable atmosphere for thermal therapy, with the private sauna designed as a sacred space for relaxation and meditation.
Staff
The staff, including Jenn, have a great demeanor and are very helpful and kind, taking the time to get to know guests and explain the benefits and options. The desk staff is also noted as being very friendly and informative. The team is described as super accommodating.


