Rejuvenate Full Body Spa

Rejuvenate Full Body Spa

🔆 Infrared Sauna 🧊 Cold Plunge

📍 337 Main St, Wilmington, Massachusetts, 01887

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⭐ 4.9 (17 reviews) View on Google

What Visitors Say

What Visitors Liked

✓ infrared sauna available✓ cold plunge available✓ fire & ice contrast therapy✓ clean sauna facilities✓ hot tub therapy✓ float therapy✓ clean and elegant facility✓ tranquil atmosphere✓ friendly and professional staff✓ attentive owner✓ easy booking/open schedule✓ privacy in rooms✓ bluetooth speaker amenities✓ massage therapy available✓ helpful for recovery/anxiety

What Visitors Noted

⚠ mixed feedback on massage quality• no slippers provided• no lockers/baskets for belongings

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Cold Plunge & Sauna

This gym specializes in its signature Fire & Ice contrast therapy, featuring an infrared sauna and a cold plunge. Gym members describe this experience as being on another level compared to DIY or other athletic facility setups. The contrast therapy is highlighted as highly effective for athletic recovery, particularly for aging athletes and those recovering from injury or surgery. Guests also find the therapy empowering for managing anxiety. The facility is noted for its cleanliness and well-maintained condition. Additional thermal services include hot tub therapy and a vitamin C shower.

Atmosphere

The gym provides a tranquil and elegantly-decorated facility that spa-goers appreciate for relaxation and recharging. Guests note the privacy in the individual therapy rooms and the overall serene atmosphere. The space is consistently described as incredibly clean.

Staff

The staff, including owner Sonny, are noted for being friendly, professional, and attentive. Specific massage therapists like Obed, Sara, and Sandy receive praise for their expertise, professionalism, and ability to listen to client needs. The team is credited with providing a welcoming environment that inspires guests to ask for what they need.

Additional Amenities

Beyond the core thermal offerings, the gym provides float therapy in a room designed to accommodate those who might feel claustrophobic in a traditional pod. Massage therapy is available, with both Swedish and Deep Tissue options, though experiences vary by therapist. Amenities in the rooms include Bluetooth speakers for personal music. Some guests note the absence of slippers and lockers or baskets for belongings.

What Reviewers Love

  • The Fire & Ice contrast therapy (infrared sauna and cold plunge) is consistently praised as being exceptionally effective and "on another level."
  • The facility is repeatedly commended for being incredibly clean, well-maintained, and elegantly decorated.
  • Staff members, including the owner, are described as friendly, professional, and attentive, creating a welcoming atmosphere.

Amenities

Infrared saunaCold plungeFire & Ice contrast therapyHot tub therapyFloat therapy roomVitamin C showerMassage therapy (SwedishDeep Tissue)Bluetooth speakersPrivate therapy rooms

Frequently Asked Questions

Is the float therapy suitable for someone who is claustrophobic?

Yes, the float room is designed as an open room, not a pod, which guests with claustrophobia have found to be a perfect accommodation.

What is the Fire & Ice therapy good for?

Gym members highlight it for athletic recovery, managing anxiety, and helping those recovering from surgery or injury. It is described as empowering and highly effective.

How should I prepare for moving between services?

Guests recommend being prepared to carry belongings between rooms, as lockers or baskets are not provided. Some also suggest bringing slippers.