Move Detroit
📍 4526 Fernlee Ave, Royal Oak, Michigan, 48073
Services: Infrared Sauna, Traditional Sauna
Amenities & Features
Pricing
| Service | Price |
|---|---|
| 30-Min Fire/Ice Session: $30.85. Group classes: $25.96 per 60-minute session. | |
About
Cold Plunge & Sauna
This gym provides dedicated recovery amenities, including a sauna and a cold plunge, which gym members highlight as amazing and effective options for post-workout recovery. The facility integrates these wellness features as top-tier recovery tools to aid members in their fitness journeys. Members specifically note the availability of both a cold plunge and a sauna, appreciating them as part of the comprehensive recovery services offered on-site.
Staff
The gym is led by a team of knowledgeable and motivating coaches, including Jordynn, Logan, and Alex. Alex is a licensed physical therapist on-site, and members report significant improvements in movement, pain relief, and sports performance from his personalized assessments and treatments, which include dry needling. Logan and Jordynn are praised for leading exceptional, fun, and challenging classes, with Logan also providing personalized one-on-one training sessions that adapt to member injuries and goals.
Atmosphere
The energy at this facility is described as unmatched, positive, encouraging, and driven by purpose and passion. Gym members appreciate the inclusive environment and strong community, often leaving feeling recharged, supported, and inspired. The space itself is noted for being beautiful and maintaining high vibes.
Additional Amenities
Beyond the recovery options, the gym is equipped with top-tier fitness equipment. The expert-led services include personalized workout classes, one-on-one training, and physical therapy, all housed in one spot. The team also creates inspiring content to track member progress.