MINDZERO

MINDZERO

🧊 Cold Plunge 🔆 Infrared Sauna 🔥 Traditional Sauna

📍 3848 S Kings Hwy, Myrtle Beach, South Carolina, 29577

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Pricing

Service Price
Membership Silver: 4 sessions/month, Gold: 8 sessions/month, Platinum: Unlimited sessions/month
Class packs: 1 session, 5 sessions, 10 sessions, 20 sessions. Founding Membership available for $16 to lock unlimited sessions at popups. Specific pricing amounts not provided on homepage.
⭐ 5.0 (160 reviews) View on Google

What Visitors Say

What Visitors Liked

✓ contrast therapy available✓ cold plunge available✓ hot sauna✓ guided aromatherapy sessions✓ clean sauna facilities✓ freedom to move between sauna and cold plunge✓ spotless facility✓ friendly and attentive staff✓ calming yet energizing atmosphere✓ supportive community✓ transformative experience✓ membership options available✓ multiple locations access✓ towels and water station provided✓ helps with sleep and inflammation✓ mental clarity benefits✓ breathwork integration

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MINDZERO offers a scientifically-proven, multi-sensory experience centered on contrast therapy, alternating between hot sauna and cold plunge sessions. Guests describe this as a transformative practice that provides significant benefits for sleep, inflammation, aches and pains, and mental clarity, leading to an overall sense of wellbeing. The facility is noted for being spotless, with a clean sauna and a calming yet energizing atmosphere. Visitors appreciate the freedom to move between the sauna, cold plunge, and integrated breathwork at their own pace during open sessions, as well as the option for guided aromatherapy sessions led by knowledgeable instructors. The experience is designed to push individuals slightly outside their comfort zone for a total mind and body reset. This wellness studio provides a guided group setting that fosters a vibrant and supportive community where people connect and get through challenges together. The staff, including instructors like Hannah and Cassie, receive consistent praise for being incredibly friendly, attentive, and professional, creating a welcoming environment from the moment guests arrive. The venue provides towels and a water station for a seamless visit. With membership options that offer access to multiple locations, MINDZERO serves as a sanctuary for those seeking to rise above the noise of daily life, reconnect with themselves, and support their health and wellness journey through intentional practices.

What Reviewers Love

  • The contrast therapy, alternating between the hot sauna and cold plunge, is frequently highlighted as a game-changer for physical and mental health.
  • The staff, particularly instructors like Hannah and Cassie, are consistently praised for being knowledgeable, supportive, and creating a welcoming atmosphere.
  • Guests emphasize the strong, supportive community and the venue's role as a sanctuary for personal reset and growth.

Amenities

SaunaCold plungeBreathwork integrationTowels providedWater stationGuided aromatherapy sessions

Frequently Asked Questions

What are the main benefits of the MINDZERO experience?

Guests report benefits including improved sleep, reduced inflammation and aches, enhanced mental clarity, and an overall sense of wellbeing from the contrast therapy of sauna and cold plunge.

What types of sessions are available?

The venue offers both guided group sessions, which include aromatherapy, and open sessions where guests can move between the sauna, cold plunge, and breathwork at their own pace.

Does membership provide access to multiple locations?

Yes, memberships are valid at multiple locations, including their newer studio in Mount Pleasant.