HOTWORX - Murfreesboro, TN

HOTWORX - Murfreesboro, TN

🔆 Infrared Sauna

📍 2306 Medical Center Pkwy B2, Murfreesboro, Tennessee, 37129

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⭐ 4.6 (34 reviews) View on Google

What Visitors Say

What Visitors Liked

✓ clean sauna facilities✓ private sauna workout option✓ hot yoga and cycle sessions✓ positive sauna experience✓ friendly and supportive staff✓ clean and fresh facility✓ welcoming atmosphere✓ knowledgeable staff✓ reward system for calories

Cold Plunge & Sauna

This gym offers a 24-hour infrared fitness studio where gym members engage in virtually instructed workouts within private infrared sauna rooms. The experience of working out in the infrared heat is a central focus, with members describing intense sweating and a profound sense of physical and mental rejuvenation after each session. Gym members consistently highlight the exceptional cleanliness and maintenance of the saunas and equipment, which contributes to a strong sense of safety and comfort. The private sauna rooms allow for individual workouts or the option to share the space with a friend. Members love the feeling after being in the saunas, noting they come out pouring sweat and feel incredible.

Staff

The staff is consistently described as extremely supportive, friendly, kind, knowledgeable, and welcoming. Specific team members mentioned by name include Michelle, Emma, Isaiah, and Rose. Gym members note that the staff makes them feel like family, provides clear instruction on equipment, and ensures they leave every session feeling capable and accomplished with a smile.

Atmosphere

The gym maintains a positive, welcoming, and friendly atmosphere. The facility is noted for being top-tier in cleanliness and having a fresh, amazing smell. The overall energy is described as amazing, with a focus on creating a bright spot in members' days. The environment encourages members to challenge themselves in a supportive setting.

Additional Amenities

The gym features a variety of virtually instructed workout sessions, including hot yoga and hot cycle classes, which members find fresh and challenging. A reward system for burning calories is noted as a big bonus. The facility operates 24 hours a day, providing extensive flexibility for members.

What Reviewers Love

  • The exceptional cleanliness of the saunas and the entire facility is a major highlight for members.
  • The friendly, supportive, and knowledgeable staff, particularly Michelle and her team, are frequently commended.
  • Members appreciate the intense, effective workouts in the private infrared saunas and the profound physical and mental benefits they experience.

Amenities

Private infrared sauna roomsVirtually instructed workoutsHot yoga sessionsHot cycle sessions24-hour accessReward system for calories burned

Frequently Asked Questions

What types of workouts are available?

The gym offers a variety of virtually instructed workouts conducted in private infrared saunas, including hot yoga, hot cycle, and Pilates sessions.

Is the facility clean?

Gym members consistently report that the saunas and equipment are always exceptionally clean, which makes them feel safe and comfortable. Many note it is one of the cleanest gyms they have visited.

What is the staff like?

The staff is repeatedly praised as being extremely friendly, supportive, knowledgeable, and welcoming. They provide thorough equipment orientations and create a familial, encouraging atmosphere.