Pure Sweat + Float Studio, Belle Meade

🔆 Infrared Sauna 🧊 Cold Plunge

📍 6021 TN-100, Nashville, Tennessee, 37205

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Pricing

Service Price
Intro 3 Pack of Infrared Saunas: $95 (30 days). Intro 3 Pack of 60-min Floats: $199. Intro 3 Pack of 40-min Floats: $169. Intro 3 Pack of Contrast Therapy (1 person): $189. Intro 3 Pack of Contrast Therapy (2 person): $249. Memberships available with shareable access, rollover benefits, retail discounts, and reduced pricing on additional services.
⭐ 5.0 (261 reviews) View on Google

What Visitors Say

What Visitors Liked

✓ infrared sauna available✓ clean sauna facilities✓ relaxing sauna experience✓ cold plunge mentioned✓ friendly staff✓ calming atmosphere✓ well-maintained facilities✓ float therapy available✓ Netflix in sauna✓ light therapy options✓ muscle relaxation tools

Pure Sweat + Float Studio in Belle Meade offers state-of-the-art Full Spectrum Infrared Sauna sessions, which members describe as a clean, beautiful, and restorative experience central to their weekly wellness routines. Guests appreciate the relaxing and rejuvenating quality of the infrared heat, noting the sauna cabins are comfortable, quiet, and ideal for both meditation and entertainment via provided tablets with access to Netflix and Spotify. The studio provides additional tools for muscle relaxation and stretching within the sauna, such as rollers and bands, and offers specialized light therapy options focused on skin health and body composition. A cold plunge is mentioned as an available amenity for contrast therapy. This community-focused retreat is recognized for its wellness benefits, including detoxification, pain relief, and deep mental and physical relaxation. Beyond the sauna, the studio provides Float Therapy, which guests find sublime and completely refreshing for both mind and body. The environment is consistently noted as extremely clean, well-kept, calming, and inviting, with a positive atmosphere and pleasant scent. The staff receives high praise for being incredibly kind, friendly, accommodating, and professional, often following up on members' needs. The studio also offers a selection of well-researched wellness products, such as Cymbiotika. Members view it as a special place for self-care, detoxification, and personal time, making it a favored destination for ongoing wellness and healing.

What Reviewers Love

  • The infrared sauna experience is highlighted as a clean, restorative, and central part of weekly wellness routines.
  • The staff is repeatedly praised for being exceptionally kind, accommodating, and professional.
  • The float therapy is described as a sublime and completely refreshing service that complements the sauna offerings.

Amenities

Infrared saunaCold plungeFloat therapy tanksNetflix in saunaSpotify in saunaLight therapy optionsMuscle rollers/stretching bandsWellness products for sale

Frequently Asked Questions

What entertainment is available during a sauna session?

Each private infrared sauna cabin is equipped with a tablet that provides access to Netflix and Spotify for guests to use during their session.

What services does the studio offer besides the sauna?

The studio provides Float Therapy sessions, which many guests describe as a sublime and mentally/physically refreshing experience.

Is the facility clean and well-maintained?

Members consistently note that the studio is spotlessly clean, extremely well-kept, and that the staff takes excellent care of the facilities.