Pure Sweat Sauna Studio, The Gulch
📍 812 Division St, Nashville, Tennessee, 37203
Services: Infrared Sauna, Cold Plunge
Amenities & Features
Pricing
| Service | Price |
|---|---|
| Intro 3 Pack of Infrared Saunas (30 Days): $95. Intro 3 Pack of Contrast Therapy (1 Person): $189. Intro 3 Pack of Infrared Saunas (2 Person): $135. Intro 3 Pack of Contrast Therapy (2 Person): $249. Happy Hour Club: sauna sessions at 12PM or 1PM for $35. Membership perks include shareable with designated +1, complimentary 1-month rollover, retail discounts, and reduced pricing on additional services. | |
About
Pure Sweat Sauna Studio in The Gulch offers Nashville's premier contrast therapy suite, combining a state-of-the-art, full-spectrum infrared sauna with a cold plunge. Guests describe this signature experience as a perfect reset for body and mind, leaving them feeling refreshed, energized, and totally rejuvenated. The studio provides private cabin suites equipped with Sunlighten saunas featuring full-spectrum far, mid, and near infrared wavelengths for a 45-minute session. Members, including fitness professionals, note the significant benefits for physical recovery and mental well-being, with many incorporating regular sessions into their wellness routines. The facilities dedicated to this therapy are consistently described as spotless, pristine, and beautifully maintained.
The studio fosters a community-focused retreat for health and connection. Guests consistently praise the incredibly friendly, welcoming, and knowledgeable staff, who make visitors feel right at home and thoroughly explain the services and products. The studio's atmosphere is calming and modern, with a thoughtfully designed, relaxing space that helps guests find peace and recenter. The experience is elevated by thoughtful amenities, including complimentary face masks and tea. This clean, well-decorated studio in The Gulch is highlighted as a must-visit for a wellness boost, attracting both locals and visitors seeking a rejuvenating escape.

