SWTHZ Preston Royal
📍 5959 Royal Ln unit 510, Dallas, Texas, 75230
Services: Cold Plunge, Infrared Sauna, Traditional Sauna
Amenities & Features
Pricing
| Service | Price |
|---|---|
| Membership | $4.00/month |
| Intro session: $25. Single sessions: Sweat $40, Plunge $20. Packages: 10 Pack $209 (5 sauna + 5 cold plunge), 20 Pack $389 (10 sauna + 10 cold plunge), 5 Sweat $189, 10 Sweat $309, 10 Plunge $199. All packages expire in 6 months. Family add-on pricing available in-studio. | |
About
Cold Plunge & Sauna
This venue offers dedicated sauna and cold plunge sessions focused on recovery and wellness. Guests frequently combine these services for a contrast therapy experience, describing the sauna plus cold plunge as a great recovery session after activities like running. The sauna facilities are consistently noted as very clean, and individual suites feature entertainment options like movies to enjoy during sessions. Many guests report feeling the benefits of the routine, with some noting it feels akin to completing a heavy cardio workout. The experience is designed for recovery, with guests working up to extended sauna sessions, such as 23 minutes.
Atmosphere
The facility is described as clean, cozy, and well-kept, providing a relaxing atmosphere that feels like a luxury experience. The setup allows for a serene session where guests can unwind. An upcoming studio upgrade will consolidate everything into one suite, so guests won't have to change in between sauna and cold plunge sessions.
Pricing
Prices are noted as high but considered well worth it for the recovery benefits. The venue offers membership packages, and unused sessions can roll over for an extended time as long as the account remains active. However, guests should be aware that all accrued sessions are forfeited upon membership cancellation, a policy that some find confusing.
Staff
The staff receives consistent praise for being friendly, welcoming, and helpful. Specific team members like Josh and Lily are highlighted for their excellent hospitality, attentiveness, and for offering suggestions to enhance the visit. Staff are noted for being helpful from check-in to check-out without applying pressure to purchase memberships.
