Lacey Saunas & Cold Plunge Guide
Lacey, Washington offers 3 verified sauna and cold plunge locations. The city features both infrared and traditional sauna facilities, with many locations offering cold plunge therapy. Whether you're seeking recovery, relaxation, or health benefits, Lacey has options to suit your needs.
All Venues
HOTWORX - Lacey, WA
📍 2515 Marvin Rd NE Suite E, Lacey, Washington, 98516
⭐ 5.0 (85 reviews)
HOTWORX Lacey is a 24-hour infrared fitness studio where gym members engage in virtually instructed workouts within private infrared sauna rooms. The ...
Nearing Total Health
📍 4520 Intelco Loop SE bldg 3, Lacey, Washington, 98503
💰 Cold Plunge: $20 (30 min). Infrared Sauna: $35 (30 min). Infrared Sauna + Cold Plunge: $50. Clay Detox Soak: $45 (30 min). Magnesium Soak: $39 (30 min). Hyperbaric Chamber: $100 (60 min). Massage: 30 Minutes $60, 60 minutes $120, 90 minutes $175. Monthly wellness membership saves 10-20% on services and supplements.
⭐ 4.9 (38 reviews)
Nearing Total Health is a Lacey wellness spa offering a holistic approach with a strong focus on thermal contrast therapy. Spa-goers consistently high...
West Coast Fitness Lacey
📍 5823 Lacey Blvd SE, Lacey, Washington, 98503
⭐ 4.7 (808 reviews)
West Coast Fitness Lacey is a comprehensive 24/7 gym that members consistently praise for its exceptional cleanliness, comprehensive equipment, and su...
Best Infrared Saunas
Nearing Total Health
📍 4520 Intelco Loop SE bldg 3, Lacey, Washington, 98503
💰 Cold Plunge: $20 (30 min). Infrared Sauna: $35 (30 min). Infrared Sauna + Cold Plunge: $50. Clay Detox Soak: $45 (30 min). Magnesium Soak: $39 (30 min). Hyperbaric Chamber: $100 (60 min). Massage: 30 Minutes $60, 60 minutes $120, 90 minutes $175. Monthly wellness membership saves 10-20% on services and supplements.
⭐ 4.9 (38)
Best with Cold Plunge
Nearing Total Health
📍 4520 Intelco Loop SE bldg 3, Lacey, Washington, 98503
💰 Cold Plunge: $20 (30 min). Infrared Sauna: $35 (30 min). Infrared Sauna + Cold Plunge: $50. Clay Detox Soak: $45 (30 min). Magnesium Soak: $39 (30 min). Hyperbaric Chamber: $100 (60 min). Massage: 30 Minutes $60, 60 minutes $120, 90 minutes $175. Monthly wellness membership saves 10-20% on services and supplements.
⭐ 4.9 (38)
Types of Saunas in Lacey
Lacey, Washington offers a diverse range of sauna experiences, including infrared and traditional saunas. The city's wellness culture supports all sauna types, from modern infrared saunas that provide deep tissue heating at lower temperatures, to traditional Finnish saunas that offer high-temperature steam experiences. Each sauna type offers unique benefits - infrared saunas are ideal for those sensitive to high heat, while traditional saunas provide the classic sauna experience with temperatures reaching 180-200°F.
Lacey Sauna Pricing Guide
Day pass prices in Lacey typically range from $30 to $50, with membership options available at most facilities. Budget-conscious visitors can find affordable options, with some facilities offering first-time visitor discounts or package deals. Membership plans typically provide better value for regular users, with monthly rates ranging from $100-150 at most locations. Private session pricing varies by facility and duration.
First-Timer's Guide to Lacey Saunas
Comparing Lacey Sauna Venues
HOTWORX - Lacey, WA is the best training / sauna combo, but visitors mention it gets VERY crowded on weekends and so prefer West Coast Fitness Lacey. West Coast Fitness Lacey is the most affordable option.
Frequently Asked Questions
What is the best sauna in Lacey, Washington?
HOTWORX - Lacey, WA is one of the top-rated sauna locations in Lacey, Washington. Explore 3 verified sauna and cold plunge locations in Lacey to find the best option for you.
Do saunas in Lacey have cold plunges?
Yes, many sauna locations in Lacey, Washington offer cold plunge facilities. Check individual venue listings to see which locations provide both sauna and cold plunge experiences.
How many sauna locations are in Lacey?
There are 3 verified sauna and cold plunge locations in Lacey, Washington. Browse our complete guide to find hours, pricing, and reviews for each location.
What is the best time to visit a sauna in Lacey?
Most sauna facilities in Lacey, Washington are less crowded during weekday mornings and early afternoons. Evening and weekend sessions tend to be busier. Check individual venue hours and consider booking in advance for peak times.
What should I wear to a sauna in Lacey?
Most sauna facilities in Lacey, Washington allow swimwear or towels. Some traditional saunas may have specific dress codes or require nudity in gender-separated areas. Check with individual venues for their specific policies before your visit.
What are the health benefits of using a sauna in Lacey?
Regular sauna use in Lacey, Washington can provide benefits including improved circulation, stress relief, muscle recovery, detoxification, and enhanced cardiovascular health. Many venues also offer cold plunge therapy for additional recovery benefits.
Are there age restrictions for saunas in Lacey?
Age restrictions vary by venue in Lacey, Washington. Most facilities allow children with adult supervision, but some may have minimum age requirements. Contact individual venues directly to confirm their policies before visiting with minors.
Can I book group sessions at saunas in Lacey?
Many sauna facilities in Lacey, Washington offer group booking options for parties, corporate events, or social gatherings. Contact venues directly to inquire about group rates, availability, and any special accommodations they may offer.
Is parking available at sauna locations in Lacey?
Parking availability varies by venue in Lacey, Washington. Some locations offer on-site parking, while others may have street parking or nearby lots. Check individual venue listings or contact them directly for specific parking information.
Are sauna facilities in Lacey accessible for people with disabilities?
Accessibility varies by venue in Lacey, Washington. Some facilities are fully accessible with wheelchair ramps and accessible changing rooms, while others may have limited access. Contact venues directly to confirm their accessibility features before visiting.
What's the difference between infrared and traditional saunas in Lacey?
Infrared saunas in Lacey, Washington use infrared heaters to warm your body directly at lower temperatures (120-150°F), while traditional saunas use heated rocks and steam at higher temperatures (150-195°F). Both offer health benefits, but infrared may feel more comfortable for those sensitive to high heat.