Reset Mind & Body - South Tempe

Reset Mind & Body - South Tempe offers a comprehensive recovery and wellness experience centered around its contrast therapy stations. Spa-goers consistently highlight the infrared sauna and cold plunge as the perfect combination for relaxation and re-energizing, with many noting it was their first cold plunge experience and they became immediately hooked. The facilities for these core services are described as spotless and of top-tier quality, contributing to a highly effective and rejuvenating recovery session. The spa provides a guided flow through the rotation of these thermal stations, which guests find perfect for both mental calm and physical recovery.

Beyond the sauna and plunge, this holistic wellness center offers additional proven recovery services including compression therapy, a jacuzzi or hot tub, and red light therapy. Guests appreciate the clean, organized, and soothing environment of all stations, which creates a zen-like atmosphere that promotes immediate ease. The staff, frequently noted for being friendly, accommodating, and professional, provides thorough guidance to first-time visitors, explaining the process and setting up each station. This combination of top-quality equipment, a meticulously clean and relaxing space, and exceptionally supportive staff makes the venue a premier destination for those seeking to reset their mind and body, from athletes to anyone looking to improve their overall well-being.