Riffs Yoga Studios - Bird Rock

📍 5510 La Jolla Blvd, La Jolla, California, 92037

5.0(429 reviews) View on Google
🕐 Hours
Monday: 7:30 AM - 8:00 PM Tuesday: 7:30 AM - 8:00 PM Wednesday: 7:30 AM - 8:00 PM Thursday: 7:30 AM - 8:00 PM Friday: 7:30 AM - 8:00 PM Saturday: 7:30 AM - 7:00 PM Sunday: 7:30 AM - 8:00 PM

Services: Cold Plunge, Infrared Sauna, Massage, Red Light Therapy, Traditional Sauna

Amenities & Features

Outdoor saunaCold plungeRed light therapyOutdoor yoga deckHot tea barBlanketsSound healing instruments (bowlschimesrainstick)Incense

Pricing

ServicePrice
Rise 8 Membership: $129/month for 8 visits to yoga and wellness sessions. New students get 50% off first month at $64.49. Membership is shareable with friends and family, with rollover of up to 8 unused visits per month.

About

Riffs Yoga Studios - Bird Rock offers a comprehensive wellness experience centered around its outdoor sauna and cold plunge, available during Wellness Open Hour sessions for contrast therapy. Guests specifically appreciate the availability of these facilities, which are highlighted as key recovery and stress-relief amenities. The studio provides red light therapy as an additional wellness service, creating a holistic approach to physical and mental restoration. Members note that these offerings contribute significantly to a sense of relief and recovery, forming a core part of the venue's appeal.

Beyond the wellness services, this studio is renowned for its unique outdoor yoga space in the Bird Rock neighborhood. The atmosphere is described as a serene, tropical, and peaceful outdoor deck, enclosed by trees with a trellis-like structure, creating an ambiance reminiscent of Hawaii. The studio offers yoga with live music and a variety of class types led by knowledgeable and genuine instructors, ensuring practices never feel repetitive. Classes often incorporate sound healing with bowls, chimes, and peaceful music, and end with community-oriented elements like card pulls. The space fosters a strong, organic sense of community where members regularly connect. A hot tea bar, blankets, and burning incense add to the welcoming, home-like environment. While the studio is well-run and the location is serene, guests should note that parking can be tricky during peak times.

Similar Venues in La Jolla

Soul Plunge

5.0(113)
1.9 mi

The Traveling Sauna

5.0(26)
2.0 mi

R3 Recovery and Wellness

5.0(35)
2.2 mi

Life Time

3.9(113)
2.4 mi