Spectrum Wellness Solutions - Holistic Light Therapy & Longevity Center
📍 23672 Birtcher Dr Suite B, Lake Forest, California, 92630
Services: Infrared Sauna, Red Light Therapy, Massage, PEMF Therapy
Amenities & Features
About
Cold Plunge & Sauna
This venue offers a dedicated infrared sauna experience featuring comfortable, reclining seated saunas. Guests find the heat therapy highly effective and report that the saunas get the job done well. The infrared technology is integrated with grounding methods to support weight management, cellular restructuring, and anti-aging benefits. Many guests combine their sauna sessions with other therapies as part of a comprehensive package, reporting significant improvements in recovery, energy levels, and overall relaxation.
Staff
The center is guided by Darci, who guests describe as very knowledgeable, caring, and supportive. She provides thorough and effective instruction for all therapies and offers personalized health coaching and nutritional advice to help guests reach their wellness goals. Guests appreciate that she is a good listener, organized, and dedicated to staying current with clinical research to best support her clients.
Additional Amenities
The holistic wellness approach incorporates multiple modalities alongside the sauna. Guests frequently use red light therapy, whole body vibration therapy, and the Kloud (Cloud) mat. The venue also provides access to an InBody scan for tracking changes in body composition, such as body fat percentage and muscle mass. Darci recommends specific activators and supplements, including Amare products, as part of personalized programs.
Atmosphere
The ambience at the venue is described as a relaxing recovery space. Guests achieve a state of perfect relaxation during their visits, which contributes to the overall treat-like experience. The environment supports the comprehensive, whole-body wellness perspective that the center promotes.