Immersion Therapy Cold Plunge

📍 439 N El Camino Real Ste D, San Clemente, California, 92672

5.0(42 reviews) View on Google
🕐 Hours
Tuesday: 8:00 AM - 12:00 PM Wednesday: 8:00 AM - 12:00 PM Thursday: 8:00 AM - 12:00 PM Friday: 10:00 AM - 4:00 PM Saturday: 8:00 AM - 4:00 PM Sunday: 8:00 AM - 2:00 PM Closed: Monday

Services: Cold Plunge, Infrared Sauna, Red Light Therapy

Amenities & Features

Infrared saunaCold plunge tubs at various temperaturesRed light therapyNormaTec compression sleevesZero gravity chairPrivate sauna/cold plunge roomsPrivate red light therapy roomFresh towelsChanging roomBathroom

Pricing

ServicePrice
1-week trial offer: $57 for 7 consecutive days of unlimited use of cold plunges and infrared sauna in communal space. Monthly unlimited membership: $147 for unlimited cold plunge and infrared sauna. HSA/FSA eligible.

About

Cold Plunge & Sauna

Immersion Therapy Cold Plunge specializes in contrast therapy, offering a central setup with a cozy four-person infrared sauna and two cold plunge options. The infrared sauna operates at over 160°F and includes integrated red light therapy, which spa-goers note allows for easy breathing even at high temperatures. Guests appreciate the invigorating circuit, often starting with 15-20 minutes in the sauna before moving to the cold plunges for 30 seconds to several minutes. The cold plunges are available at various temperatures, specifically a 37°F still-water plunge and a 44°F circulating plunge, providing options for both beginners and experienced visitors.

Additional Amenities

Beyond the core contrast therapy, the spa provides several other recovery-focused amenities. These include state-of-the-art red light therapy beds offering full-body coverage, NormaTec dynamic compression leg sleeves, and a zero gravity chair for spinal relief. For those seeking privacy, there are two personal rooms: one with a private sauna and cold plunge, and another featuring a dedicated red light therapy bed.

Atmosphere

The facility maintains a state-of-the-art, spotlessly clean, and modern environment. Spa-goers describe the vibe as calm, welcoming, relaxing, and serene, with an elegant and intentional design. The overall energy of the space is noted for being chill and thoughtfully designed, making it easy for guests to relax upon arrival.

Staff

The staff is consistently described as friendly, knowledgeable, passionate, and approachable. Specific team members mentioned by name include the founder Jordan, her husband Keith, and partner Aaron. Guests highlight that the team offers clear explanations, helpful coaching for beginners, supportive tips, and will cheer visitors on during their sessions, creating a grounded and motivating atmosphere.

Pricing

The spa offers a reasonable, flexible, and well-designed credit system to help locals integrate regular sessions. A highlighted offer is a 7-day introductory pass providing unlimited cold plunges and sauna access for under $60, which guests consider the best wellness deal in town. Various membership options and promotions are also available.

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