Pure Infrared Sauna Studio

📍 2665 Fifth Ave #103, San Diego, California, 92103
Services: Infrared Sauna, Cold Plunge, Red Light Therapy, Halotherapy, PEMF Therapy
Amenities & Features
About
Cold Plunge & Sauna
Pure Infrared Sauna Studio specializes in a comprehensive wellness experience centered on infrared sauna and cold plunge contrast therapy. Guests consistently highlight the rejuvenating and restorative effects of this combination, noting the cold plunge is maintained at the perfect temperature for an invigorating experience. The studio provides private rooms dedicated to this contrast therapy, allowing for a personalized and immersive session. Members appreciate the 30 and 60-minute session options, with many recommending a minimum of one hour for optimal recovery benefits. The infrared sauna and cold plunge are described as a top-tier combination that assists with muscle recovery and mental relaxation.
Atmosphere
The studio maintains an incredibly clean, serene, and tranquil environment. Guests note the attention to detail and the calming ambiance, which contributes to a luxurious and peaceful spa experience. The space is described as beautifully curated, hygienic, and second to none in its calming effect.
Staff
The staff receives consistent praise for being knowledgeable, friendly, and exceptionally welcoming. Specific team members like Page, Matt, and Christie are noted for their hospitality, kindness, and for going above and beyond to ensure a comfortable and personalized experience. Guests feel the staff is passionate about bringing beneficial wellness services to the community.
Additional Amenities
Beyond the core contrast therapy, the studio offers a full-body red light therapy bed, which guests appreciate for its comprehensive coverage. Compression boots are also available and are highlighted as being amazing for post-race or workout leg recovery. The studio is equipped with all the recovery equipment guests wish they had.

