Recover Me

Recover Me is a wellness studio located within a Crunch gym in San Diego, offering a suite of recovery modalities. The studio's private infrared sauna is a noted feature, providing guests with a personal, lockable space that can comfortably fit up to three people. However, some members have reported inconsistent experiences, including occasions when the sauna was not pre-heated or lacked infrared function, and have noted concerns about cleanliness such as a stained bench and a dirty floor. The whole-body cryotherapy service is frequently highlighted by guests for its significant impact on reducing inflammation and managing daily pain, changing perspectives on physical and mental recovery. Other core services include compression therapy and red light therapy, which members also find effective.

The studio cultivates a no-pressure, inclusive environment focused on guest wellness. Many members praise the outstanding and pampering customer service provided by staff like Mat, who ensure services are thoroughly cleaned before each use. The pricing is considered more affordable and accessible than many other recovery studios in San Diego, and a free trial session is available. It is important for potential members to be aware that the facility is compact, situated in a closet-sized space within the gym, and access requires entering through the gym where front desk staff may not always provide assistance. The overall experience appears to hinge on consistent operational execution and staff interaction.