HOTWORX - Visalia, CA - Park Place Promenade

This gym offers a unique infrared sauna workout experience, featuring small, intimate sauna rooms where members can engage in virtually instructed sessions. The infrared heat is a central feature, with members specifically noting its beneficial effects on the body. The sauna studio is consistently described as super clean, contributing to a comfortable workout environment. Some members also mention the practice of cold plunging in conjunction with their sauna sessions. The primary workout format involves 15-minute High-Intensity Interval Training (HIIT) and 30-minute isometric workouts conducted within the infrared saunas. Popular sessions among members include Hot Buns, Hot Blast, and infuriated yoga. The gym provides 24-hour access, which members appreciate for accommodating busy schedules. The atmosphere is noted as positive, uplifting, and safe, often attributed to the friendly and helpful staff. Members frequently highlight excellent customer service, with staff members like Pam, Leo, Chevelle, and Rowan being recognized for creating a welcoming, social environment where they learn members' names. The space is described as perfect and intimate, though some members note the reception area can become loud and the overall studio size is too small for easy movement.