Fuller Yoga Pilates and Massage

Fuller Yoga Pilates and Massage is a studio specializing in alignment-focused yoga and Pilates instruction to support chronic pain relief, rehabilitation, and holistic wellness. Guests consistently highlight the knowledgeable instructors, particularly owner Lauren Fuller and Justine, who possess deep expertise in anatomy, spinal health, and conditions like scoliosis. The studio offers a wide variety of classes including mat and reformer Pilates, Barre, and multiple yoga styles such as gentle, meditation, power, heated, and beginner sessions. Members appreciate the personalized instruction, with teachers taking time to individualize practices for each person's body and limitations, which many note has led to significant pain reduction and improved posture.

The atmosphere is described as exceptionally welcoming and supportive, where instructors and fellow members learn guests' names, creating a community-oriented environment. The studio provides specialized workshops and series, such as yoga for scoliosis, nutrition workshops, mother-daughter classes, and a six-week intro series for beginners. A unique feature is the yoga wall, which guests at all levels recommend for understanding and practicing proper alignment. Additional practical benefits include a full class schedule with evening and weekend options, good membership packages, and the convenience of online scheduling. The sister studio in West Hartford expands access for members.