Mind, Body & Soul Wellness, LLC Milford, CT

Mind, Body & Soul Wellness, LLC offers a premier infrared sauna experience that guests consistently highlight. The infrared sauna is a central feature, with visitors describing the deep-penetrating heat as leaving them feeling "amazingly refreshed," "revived," and helping with detoxification. Many guests specifically bundle the sauna session with other services for enhanced benefits, noting it provides excellent value. The sauna is credited with aiding recovery from conditions like fibromyalgia and reducing inflammation, contributing to a profound sense of physical rejuvenation.

Beyond the sauna, the venue provides a comprehensive suite of holistic wellness services. The Himalayan Salt Room, containing 1,500 pounds of therapeutic salt, is frequently mentioned for its tranquil and calming atmosphere. Guests also utilize Red Light Therapy for its therapeutic benefits, including pain relief. The overall environment is described as an inviting sanctuary with a palpable shift to calm, welcoming energy upon entry. Owner Jenn and her staff receive high praise for their genuine warmth, compassion, and professional expertise, creating a supportive space for healing. This wellness center caters to individuals seeking relief from chronic conditions, stress reduction, and a holistic approach to renewing the mind, body, and soul.