Plunge Saunas & Wellness Venues in Fort Lauderdale, Florida

Found 10 verified sauna and cold plunge locations

Best Of Fort Lauderdale

Best Overall

Lifestream Spa® - Central Beach Alliance

Lifestream Spa® is recognized for Services: ["infrared sauna", "massage", "lymphatic drainage"] | Amenities: [], therapeutic animal slippers, spa socks, hot tea bar, lounge, salt room, complimentary drinks, cheese and fruit platters | Neighborhood: Central Beach Alliance.

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Best Traditional Sauna

Club Fort Lauderdale - Central Fort Lauderdale

Club Fort Lauderdale is recognized for Day pass: $13 | Membership: $13 | Services: ["hot tub", "infrared sauna", "steam room", "traditional sauna"] | Amenities: ["wi-fi", "vip rooms"], traditional sauna, maze steam room, large gym, outdoor pool, hot tub, beautiful deck, play areas, darkrooms, vending area, locker rooms | Neighborhood: Central Fort Lauderdale.

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Best Contrast Therapy

The Space Fort Lauderdale - Middle River Terrace

The Space Fort Lauderdale is recognized for Services: cold plunge, infrared sauna, red light therapy | Amenities: [], cold plunge, infrared sauna, red light therapy, yoga classes, breathwork classes, workshops | Neighborhood: Middle River Terrace.

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Best Cold Plunge

Thermae Retreat - South Fort Lauderdale

Thermae Retreat is recognized for Day pass: $45 | Membership: $149 | Services: traditional sauna, infrared sauna, cold plunge, red light therapy, massage | Amenities: outdoor patio, retail products, wi-fi, infrared sauna, multiple sauna options (indoor/outdoor), cold plunge tub, garden, rinsing showers with salt bowl scrub, massage therapy, tea, hydration station | Neighborhood: South Fort Lauderdale.

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The Space Fort Lauderdale

⭐5.0(273 reviews)

Vitality by Pam- Biohacking Wellness Studio & Spa-Weight Loss, InfraslimX, Infrared Saunas, Red Light Therapy, Cold Plunge

⭐5.0(27 reviews)

The Shape SPA

⭐5.0(23 reviews)

GC Sauna Shop

⭐5.0(2 reviews)

City Cave Float & Wellness Spa Flagler Village

⭐4.9(309 reviews)

Lifestream Spa®

⭐4.8(364 reviews)

Planet Massage Spa

⭐4.7(316 reviews)

Thermae Retreat

⭐4.7(163 reviews)

The Spa at Four Seasons Fort Lauderdale

⭐4.2(18 reviews)

Club Fort Lauderdale

⭐3.7(362 reviews)

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Cold Plunge in Fort Lauderdale (3) →Day Spas with Sauna in Fort Lauderdale (6) →

Frequently Asked Questions

What is the best sauna in Fort Lauderdale, Florida?

The Space Fort Lauderdale is one of the top-rated sauna locations in Fort Lauderdale, Florida. Explore 10 verified sauna and cold plunge locations in Fort Lauderdale to find the best option for you.

Do saunas in Fort Lauderdale have cold plunges?

Many sauna locations in Fort Lauderdale, Florida offer cold plunge facilities. Check individual venue listings to see which locations provide both sauna and cold plunge experiences.

How many sauna locations are in Fort Lauderdale?

There are 10 verified sauna and cold plunge locations in Fort Lauderdale, Florida. Browse our complete guide to find hours, pricing, and reviews for each location.

What services do saunas in Fort Lauderdale offer?

Sauna locations in Fort Lauderdale, Florida typically offer day passes, memberships, and private sessions. Many venues also provide infrared saunas, traditional saunas, cold plunges, and contrast therapy.

Are there day spas with sauna in Fort Lauderdale?

Yes, there are 6 day spas offering sauna facilities in Fort Lauderdale, Florida. Combine spa treatments with traditional or infrared sauna sessions.