Thermae Retreat
📍 112 Rose Dr, Fort Lauderdale, Florida, 33316
Services: Traditional Sauna, Infrared Sauna, Cold Plunge, Red Light Therapy, Massage
Amenities & Features
Pricing
| Service | Price |
|---|---|
| Day pass: $45. Monthly memberships: Sauna only $149, Sauna + Cold Plunge $169. Family memberships (2 person): Sauna only $249, Sauna + Cold Plunge $299. Package deals: 3-month Sauna + Plunge $499, Traveler's Refuge 10-pack Sauna + Plunge $550 valid for 6 months. All memberships include red light therapy, garden access, herbal teas, 1 complimentary friend per month, and special pricing on classes. | |
About
Cold Plunge & Sauna
Thermae Retreat offers a variety of sauna options, which guests highlight as a core component of the experience. The venue features both infrared and other detoxing indoor and outdoor saunas. Guests frequently finish their thermal circuit with the cold plunge tub, noting it as the perfect way to cool off and reset, effectively facilitating contrast therapy. The space provides rinsing showers with a salt bowl scrub to enhance the thermal journey.
Atmosphere
The venue is described as a lovely, relaxing oasis with a beautiful garden setting. Guests appreciate the peaceful, homey, and super relaxing environment, which many call a hidden gem. The overall vibe is noted as very "hippie chic" and calming, contributing to a sense of being a world away within the city.
Staff
The staff receives consistent praise for being amazing, super kind, welcoming, and accommodating. Specific massage therapists are highlighted for their exceptional skill. Jose is noted for his magical, heart-centered bodywork combining myofascial release and Thai techniques, while Brittney (also spelled Brittany) is celebrated as a gifted, knowledgeable, and sweet therapist who provides deeply healing and transformative experiences. Lisa D also receives mention for providing one of the best massages.
Location & Expansion
The venue has a convenient location in Fort Lauderdale. The primary logistical note from guests is that parking can be tricky.