Total Body Wellness Spa

Total Body Wellness Spa provides a comprehensive suite of infrared sauna and wellness services. Guests have access to multiple sauna modalities, including a standard infrared sauna, an infrared sauna with integrated salt therapy, and a dedicated salt sauna. The facility also offers a cold plunge, allowing for contrast therapy. For an active heat experience, the spa features a "FitBomb" heated exercise room, which is an infrared space equipped with workout equipment like a spin bike, where guests can exercise. These thermal and recovery services are noted for promoting relaxation, aiding muscle recovery, reducing inflammation, and supporting overall detoxification.

Beyond sauna and cold plunge, the spa's extensive array of red light therapy is a major draw, available through various panels and specialized pods. Additional recovery and wellness tools include infrared PEMF mats, hydro massage options, compression massage beds, EMS muscle stimulation, and sound massage. An affordable monthly membership allows guests to utilize most equipment daily. The owner, Donna, and her staff receive consistent praise for creating a welcoming, knowledgeable, and non-judgmental environment that spa-goers describe as relaxing, caring, and like a "second home." The venue also provides tanning services, including spray tans and modern tanning beds.