Plunge Saunas & Wellness Venues in St. Petersburg, Florida
Found 12 verified sauna and cold plunge locations
Best Of St. Petersburg
Best Overall
Restore Hyper Wellness - Crescent Lake
Restore Hyper Wellness is recognized for Membership: $170 | Services: ["cryotherapy", "red light therapy", "infrared sauna"] | Amenities: ["retail products", "wi-fi"], infrared sauna, cryotherapy, red light therapy, compression therapy, iv drip therapy, vitamin injections (b12, b complex, nad+, niagen), facials/skin care, easy booking app | Neighborhood: Crescent Lake.
View venueBest Traditional Sauna
Balance House | Sauna & Cold Plunge - Grand Central District
Balance House | Sauna & Cold Plunge is recognized for Services: ["cold plunge", "infrared sauna", "red light therapy", "traditional sauna"] | Amenities: [], traditional dry sauna, multiple cold plunge tubs (40°f, 45°f, 50°f), red light therapy, showers with body wash/shampoo/conditioner, private sauna room, guided contrast therapy sessions, towel service, sandals | Neighborhood: Grand Central District.
View venueBest Budget Day Pass
Iceyard Plunge & Sauna is recognized for Day pass: $20 | Membership: $79 | Services: ["cold plunge", "infrared sauna", "red light therapy"] | Amenities: ["retail products"], infrared sauna, cold plunge pools, red light therapy.
View venueBest Budget Membership
The Studio on Central | Sauna & Cold Plunge - Grand Central District
The Studio on Central | Sauna & Cold Plunge is recognized for Day pass: $35 | Membership: $20 | Services: ["infrared sauna", "cold plunge", "red light therapy"] | Amenities: ["retail products"], private sauna rooms, communal sauna, infrared sauna, multiple cold plunge tubs (different temperatures), red light therapy, chromotherapy, eucalyptus towels, steam sauna (coming soon) | Neighborhood: Grand Central District.
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Frequently Asked Questions
What is the best sauna in St. Petersburg, Florida?
HOTWORX - St. Petersburg, FL - 4th Street North is one of the top-rated sauna locations in St. Petersburg, Florida. Explore 12 verified sauna and cold plunge locations in St. Petersburg to find the best option for you.
Do saunas in St. Petersburg have cold plunges?
Many sauna locations in St. Petersburg, Florida offer cold plunge facilities. Check individual venue listings to see which locations provide both sauna and cold plunge experiences.
How many sauna locations are in St. Petersburg?
There are 12 verified sauna and cold plunge locations in St. Petersburg, Florida. Browse our complete guide to find hours, pricing, and reviews for each location.
What services do saunas in St. Petersburg offer?
Sauna locations in St. Petersburg, Florida typically offer day passes, memberships, and private sessions. Many venues also provide infrared saunas, traditional saunas, cold plunges, and contrast therapy.
Are there day spas with sauna in St. Petersburg?
Yes, there are 3 day spas offering sauna facilities in St. Petersburg, Florida. Combine spa treatments with traditional or infrared sauna sessions.