HOTWORX- Tallahassee, FL - Bradfordville

HOTWORX - Tallahassee, FL - Bradfordville is a 24-hour infrared fitness studio that uniquely combines gym facilities with infrared sauna services. The core offering is a series of virtually instructed infrared sauna workouts. Gym members experience the benefits of infrared energy and heat through 15-minute High-Intensity Interval Training sessions or 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, and Hot Blast. Members describe the sauna workouts as impeccable, effectively boosting calorie burn and sweat detoxification. The private infrared sauna sessions are a significant highlight, with members frequently able to schedule sessions alone despite each sauna having three spots, ensuring a comfortable and personal experience. The sauna facilities are noted for being clean and comfortable.

Beyond the sauna, the gym provides 24/7 access, which members find highly convenient. The functional exercise area is equipped with dumbbells, kettlebells, battle ropes, a pull-up station, and a cable machine with various attachments. Additional amenities include nice bathrooms with a shower. The staff receives consistent praise for being incredibly kind, friendly, and helpful. The gym's policy features flexible class cancellation with no penalty. This combination of effective infrared heat workouts, private access, and comprehensive functional training equipment makes it a venue where members are motivated to visit daily, with many noting it does not feel like a chore.